CHICKEN, BROILERS OR FRYERS, GIBLETS, SIMMERED (2739)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN, BROILERS OR FRYERS, GIBLETS, SIMMERED
CODE 5-022
PROTEIN; GM/100G 27.15
LIPIDS; GM/100G 4.5
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 157
WATER; GM/100G 67.72
CALCIUM; MG/100G 14
IRON; MG/100G 7.04
COMMON UNITS giblets
MAGNESIUM; MG/100G 14
PHOSPHORUS; MG/100G 289
POTASSIUM; MG/100G 224
SODIUM; MG/100G 67
ZINC; MG/100G 4.23
COPPER; MG/100G .331
MANGANESE; MG/100G .199
ALPHA TOCOPHEROL; MG/100G .46
VITAMIN A; IU/100G 5869
ASCORBIC ACID; MG/100G 12.5
GRAMS/COMMON UNIT 14
THIAMIN; MG/100G .143
RIBOFLAVIN; MG/100G 1.052
NIACIN; MG/100G 6.625
PANTOTHENIC ACID; MG/100G 3.274
VITAMIN B6; MG/100G .397
FOLATE; MCG/100G 257
VITAMIN B12; MCG/100G 9.44
LINOLEIC ACID; GM/100G .484
LINOLENIC ACID; GM/100G .012
CHOLESTEROL; MG/100G 442
SATURATED FAT; GM/100G 1.322
MONOUNSATURATED FAT; GM/100G .962
POLYUNSATURATED FAT; GM/100G .812
VITAMIN A; RE/100G 1753
ASH; GM/100G 1.12
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .68
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .109
THREONINE; GM/100G .449
ISOLEUCINE; GM/100G .504
LEUCINE; GM/100G .937
LYSINE; GM/100G .825
METHIONINE; GM/100G .268
CYSTINE; GM/100G .168
PHENYLALANINE; GM/100G .51
TYROSINE; GM/100G .404
EDITABLE? NO
VALINE; GM/100G .618
ARGININE; GM/100G .677
HISTIDINE; GM/100G .314
ALANINE; GM/100G .615
ASPARTIC ACID; GM/100G .987
GLUTAMIC ACID; GM/100G 1.296
GLYCINE; GM/100G .526
PROLINE; GM/100G .45
SERINE; GM/100G .455
CAPRIC ACID; GM/100G .001
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .007
PALMITIC ACID; GM/100G .745
PALMITOLEIC ACID; GM/100G .1
STEARIC ACID; GM/100G .553
OLEIC ACID; GM/100G .847
ARACHIDONIC ACID; GM/100G .297
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 59.6
SOURCE OF DATA USDA Std. Reference, Release 10