DILL SEED (274)    FOOD NUTRIENTS (112)

Name Value
NAME DILL SEED
CODE 2-016
PROTEIN; GM/100G 15.98
LIPIDS; GM/100G 14.54
CARBOHYDRATE; GM/100G 55.17
FOOD ENERGY; KCAL/100G 305
WATER; GM/100G 7.7
CALCIUM; MG/100G 1516
IRON; MG/100G 16.33
COMMON UNITS tsp.
MAGNESIUM; MG/100G 256
PHOSPHORUS; MG/100G 277
POTASSIUM; MG/100G 1186
SODIUM; MG/100G 20
ZINC; MG/100G 5.2
COPPER; MG/100G .78
MANGANESE; MG/100G 1.833
VITAMIN A; IU/100G 53
ASCORBIC ACID; MG/100G 21
GRAMS/COMMON UNIT 2.1
THIAMIN; MG/100G .418
RIBOFLAVIN; MG/100G .284
NIACIN; MG/100G 2.807
VITAMIN B6; MG/100G .25
FOLATE; MCG/100G 10
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .96
LINOLENIC ACID; GM/100G .15
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .73
MONOUNSATURATED FAT; GM/100G 9.41
POLYUNSATURATED FAT; GM/100G 1.01
VITAMIN A; RE/100G 3
ASH; GM/100G 6.62
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 21.1
% AS PURCHASED 100
THREONINE; GM/100G .575
ISOLEUCINE; GM/100G .767
LEUCINE; GM/100G .925
LYSINE; GM/100G 1.038
METHIONINE; GM/100G .143
PHENYLALANINE; GM/100G .67
EDITABLE? NO
VALINE; GM/100G 1.12
ARGININE; GM/100G 1.263
HISTIDINE; GM/100G .32
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .01
MYRISTIC ACID; GM/100G .01
PALMITIC ACID; GM/100G .58
PALMITOLEIC ACID; GM/100G .05
STEARIC ACID; GM/100G .1
OLEIC ACID; GM/100G 9.36
ARACHIDONIC ACID; GM/100G 0
SELENIUM; MCG/100G 12.1
SOURCE OF DATA USDA Std. Reference, Release 10