| NAME |
CHICKEN, CAPONS, MEAT&SKIN, ROASTED |
| CODE |
5-136 |
| PROTEIN; GM/100G |
28.96 |
| LIPIDS; GM/100G |
11.65 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
229 |
| WATER; GM/100G |
58.7 |
| CALCIUM; MG/100G |
14 |
| IRON; MG/100G |
1.49 |
| COMMON UNITS |
chickens |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
246 |
| POTASSIUM; MG/100G |
255 |
| SODIUM; MG/100G |
49 |
| ZINC; MG/100G |
1.74 |
| COPPER; MG/100G |
.069 |
| MANGANESE; MG/100G |
.021 |
| VITAMIN A; IU/100G |
68 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
196 |
| THIAMIN; MG/100G |
.07 |
| RIBOFLAVIN; MG/100G |
.17 |
| NIACIN; MG/100G |
8.947 |
| PANTOTHENIC ACID; MG/100G |
1.104 |
| VITAMIN B6; MG/100G |
.43 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
.33 |
| LINOLEIC ACID; GM/100G |
2.22 |
| LINOLENIC ACID; GM/100G |
.1 |
| CHOLESTEROL; MG/100G |
86 |
| SATURATED FAT; GM/100G |
3.26 |
| MONOUNSATURATED FAT; GM/100G |
4.75 |
| POLYUNSATURATED FAT; GM/100G |
2.52 |
| VITAMIN A; RE/100G |
20 |
| ASH; GM/100G |
1.04 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
71 |
| TRYPTOPHAN; GM/100G |
.325 |
| THREONINE; GM/100G |
1.2 |
| ISOLEUCINE; GM/100G |
1.455 |
| LEUCINE; GM/100G |
2.115 |
| LYSINE; GM/100G |
2.37 |
| METHIONINE; GM/100G |
.774 |
| CYSTINE; GM/100G |
.384 |
| PHENYLALANINE; GM/100G |
1.128 |
| TYROSINE; GM/100G |
.938 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.409 |
| ARGININE; GM/100G |
1.806 |
| HISTIDINE; GM/100G |
.857 |
| ALANINE; GM/100G |
1.674 |
| ASPARTIC ACID; GM/100G |
2.582 |
| GLUTAMIC ACID; GM/100G |
4.246 |
| GLYCINE; GM/100G |
1.815 |
| PROLINE; GM/100G |
1.376 |
| SERINE; GM/100G |
1.018 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.09 |
| PALMITIC ACID; GM/100G |
2.42 |
| PALMITOLEIC ACID; GM/100G |
.66 |
| STEARIC ACID; GM/100G |
.64 |
| OLEIC ACID; GM/100G |
3.91 |
| ARACHIDONIC ACID; GM/100G |
.08 |
| SELENIUM; MCG/100G |
21.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
