| NAME |
CHICKEN, GIZZARD, SIMMERED |
| CODE |
5-024 |
| PROTEIN; GM/100G |
30.39 |
| LIPIDS; GM/100G |
2.68 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
154 |
| WATER; GM/100G |
67.93 |
| CALCIUM; MG/100G |
17 |
| IRON; MG/100G |
3.19 |
| COMMON UNITS |
gizzards |
| MAGNESIUM; MG/100G |
3 |
| PHOSPHORUS; MG/100G |
189 |
| POTASSIUM; MG/100G |
179 |
| SODIUM; MG/100G |
56 |
| ZINC; MG/100G |
4.42 |
| COPPER; MG/100G |
.161 |
| MANGANESE; MG/100G |
.074 |
| ALPHA TOCOPHEROL; MG/100G |
.2 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
7 |
| THIAMIN; MG/100G |
.026 |
| RIBOFLAVIN; MG/100G |
.21 |
| NIACIN; MG/100G |
3.12 |
| PANTOTHENIC ACID; MG/100G |
.468 |
| VITAMIN B6; MG/100G |
.071 |
| FOLATE; MCG/100G |
5 |
| VITAMIN B12; MCG/100G |
1.04 |
| LINOLEIC ACID; GM/100G |
.223 |
| LINOLENIC ACID; GM/100G |
.007 |
| CHOLESTEROL; MG/100G |
370 |
| SATURATED FAT; GM/100G |
.67 |
| MONOUNSATURATED FAT; GM/100G |
.528 |
| POLYUNSATURATED FAT; GM/100G |
.353 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.89 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.32 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.243 |
| THREONINE; GM/100G |
1.251 |
| ISOLEUCINE; GM/100G |
1.281 |
| LEUCINE; GM/100G |
1.907 |
| LYSINE; GM/100G |
1.877 |
| METHIONINE; GM/100G |
.712 |
| CYSTINE; GM/100G |
.356 |
| PHENYLALANINE; GM/100G |
1.129 |
| TYROSINE; GM/100G |
.825 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.216 |
| ARGININE; GM/100G |
1.95 |
| HISTIDINE; GM/100G |
.547 |
| ALANINE; GM/100G |
1.069 |
| ASPARTIC ACID; GM/100G |
2.498 |
| GLUTAMIC ACID; GM/100G |
4.639 |
| GLYCINE; GM/100G |
1.425 |
| PROLINE; GM/100G |
1.412 |
| SERINE; GM/100G |
1.216 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.408 |
| PALMITOLEIC ACID; GM/100G |
.074 |
| STEARIC ACID; GM/100G |
.238 |
| OLEIC ACID; GM/100G |
.443 |
| ARACHIDONIC ACID; GM/100G |
.104 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
41.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
