| NAME |
CHICKEN, HEART, SIMMERED |
| CODE |
5-026 |
| PROTEIN; GM/100G |
26.41 |
| LIPIDS; GM/100G |
7.92 |
| CARBOHYDRATE; GM/100G |
.1 |
| FOOD ENERGY; KCAL/100G |
185 |
| WATER; GM/100G |
64.85 |
| CALCIUM; MG/100G |
19 |
| IRON; MG/100G |
9.03 |
| COMMON UNITS |
hearts |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
199 |
| POTASSIUM; MG/100G |
132 |
| SODIUM; MG/100G |
48 |
| ZINC; MG/100G |
7.3 |
| COPPER; MG/100G |
.502 |
| MANGANESE; MG/100G |
.107 |
| VITAMIN A; IU/100G |
28 |
| ASCORBIC ACID; MG/100G |
1.8 |
| GRAMS/COMMON UNIT |
1 |
| THIAMIN; MG/100G |
.07 |
| RIBOFLAVIN; MG/100G |
.741 |
| NIACIN; MG/100G |
2.803 |
| PANTOTHENIC ACID; MG/100G |
2.654 |
| VITAMIN B6; MG/100G |
.32 |
| FOLATE; MCG/100G |
80 |
| VITAMIN B12; MCG/100G |
7.29 |
| LINOLEIC ACID; GM/100G |
1.62 |
| LINOLENIC ACID; GM/100G |
.06 |
| CHOLESTEROL; MG/100G |
242 |
| SATURATED FAT; GM/100G |
2.26 |
| MONOUNSATURATED FAT; GM/100G |
2.01 |
| POLYUNSATURATED FAT; GM/100G |
2.3 |
| VITAMIN A; RE/100G |
8 |
| ASH; GM/100G |
.72 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.338 |
| THREONINE; GM/100G |
1.196 |
| ISOLEUCINE; GM/100G |
1.415 |
| LEUCINE; GM/100G |
2.303 |
| LYSINE; GM/100G |
2.214 |
| METHIONINE; GM/100G |
.638 |
| CYSTINE; GM/100G |
.359 |
| PHENYLALANINE; GM/100G |
1.183 |
| TYROSINE; GM/100G |
.946 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.496 |
| ARGININE; GM/100G |
1.694 |
| HISTIDINE; GM/100G |
.693 |
| ALANINE; GM/100G |
1.665 |
| ASPARTIC ACID; GM/100G |
2.569 |
| GLUTAMIC ACID; GM/100G |
3.921 |
| GLYCINE; GM/100G |
1.466 |
| PROLINE; GM/100G |
1.348 |
| SERINE; GM/100G |
1.065 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.05 |
| PALMITIC ACID; GM/100G |
1.23 |
| PALMITOLEIC ACID; GM/100G |
.33 |
| STEARIC ACID; GM/100G |
.66 |
| OLEIC ACID; GM/100G |
1.68 |
| ARACHIDONIC ACID; GM/100G |
.61 |
| SELENIUM; MCG/100G |
8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
