| NAME |
CHICKEN, ROASTING, MEAT ONLY, ROASTED |
| CODE |
5-114 |
| PROTEIN; GM/100G |
25.01 |
| LIPIDS; GM/100G |
6.63 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
167 |
| WATER; GM/100G |
67.41 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
1.21 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
192 |
| POTASSIUM; MG/100G |
229 |
| SODIUM; MG/100G |
75 |
| ZINC; MG/100G |
1.52 |
| COPPER; MG/100G |
.057 |
| MANGANESE; MG/100G |
.017 |
| VITAMIN A; IU/100G |
41 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.062 |
| RIBOFLAVIN; MG/100G |
.147 |
| NIACIN; MG/100G |
7.881 |
| PANTOTHENIC ACID; MG/100G |
.972 |
| VITAMIN B6; MG/100G |
.41 |
| FOLATE; MCG/100G |
5 |
| VITAMIN B12; MCG/100G |
.29 |
| LINOLEIC ACID; GM/100G |
1.24 |
| LINOLENIC ACID; GM/100G |
.06 |
| CHOLESTEROL; MG/100G |
75 |
| SATURATED FAT; GM/100G |
1.81 |
| MONOUNSATURATED FAT; GM/100G |
2.5 |
| POLYUNSATURATED FAT; GM/100G |
1.51 |
| VITAMIN A; RE/100G |
12 |
| ASH; GM/100G |
.95 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
57 |
| TRYPTOPHAN; GM/100G |
.292 |
| THREONINE; GM/100G |
1.056 |
| ISOLEUCINE; GM/100G |
1.321 |
| LEUCINE; GM/100G |
1.877 |
| LYSINE; GM/100G |
2.125 |
| METHIONINE; GM/100G |
.693 |
| CYSTINE; GM/100G |
.32 |
| PHENYLALANINE; GM/100G |
.993 |
| TYROSINE; GM/100G |
.844 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.24 |
| ARGININE; GM/100G |
1.509 |
| HISTIDINE; GM/100G |
.776 |
| ALANINE; GM/100G |
1.365 |
| ASPARTIC ACID; GM/100G |
2.229 |
| GLUTAMIC ACID; GM/100G |
3.745 |
| GLYCINE; GM/100G |
1.229 |
| PROLINE; GM/100G |
1.029 |
| SERINE; GM/100G |
.86 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.05 |
| PALMITIC ACID; GM/100G |
1.27 |
| PALMITOLEIC ACID; GM/100G |
.34 |
| STEARIC ACID; GM/100G |
.42 |
| OLEIC ACID; GM/100G |
2.08 |
| ARACHIDONIC ACID; GM/100G |
.1 |
| SELENIUM; MCG/100G |
24.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
