| NAME |
CHICKEN, ROASTING, MEAT&SKIN, ROASTED |
| CODE |
5-112 |
| PROTEIN; GM/100G |
23.97 |
| LIPIDS; GM/100G |
13.39 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
223 |
| WATER; GM/100G |
62.1 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
1.26 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
179 |
| POTASSIUM; MG/100G |
211 |
| SODIUM; MG/100G |
73 |
| ZINC; MG/100G |
1.45 |
| COPPER; MG/100G |
.058 |
| MANGANESE; MG/100G |
.018 |
| VITAMIN A; IU/100G |
83 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.057 |
| RIBOFLAVIN; MG/100G |
.143 |
| NIACIN; MG/100G |
7.418 |
| PANTOTHENIC ACID; MG/100G |
.918 |
| VITAMIN B6; MG/100G |
.35 |
| FOLATE; MCG/100G |
5 |
| VITAMIN B12; MCG/100G |
.27 |
| LINOLEIC ACID; GM/100G |
2.55 |
| LINOLENIC ACID; GM/100G |
.12 |
| CHOLESTEROL; MG/100G |
76 |
| SATURATED FAT; GM/100G |
3.74 |
| MONOUNSATURATED FAT; GM/100G |
5.4 |
| POLYUNSATURATED FAT; GM/100G |
2.92 |
| VITAMIN A; RE/100G |
25 |
| ASH; GM/100G |
.86 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
70 |
| TRYPTOPHAN; GM/100G |
.266 |
| THREONINE; GM/100G |
.989 |
| ISOLEUCINE; GM/100G |
1.191 |
| LEUCINE; GM/100G |
1.739 |
| LYSINE; GM/100G |
1.945 |
| METHIONINE; GM/100G |
.636 |
| CYSTINE; GM/100G |
.32 |
| PHENYLALANINE; GM/100G |
.929 |
| TYROSINE; GM/100G |
.769 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.162 |
| ARGININE; GM/100G |
1.506 |
| HISTIDINE; GM/100G |
.701 |
| ALANINE; GM/100G |
1.403 |
| ASPARTIC ACID; GM/100G |
2.137 |
| GLUTAMIC ACID; GM/100G |
3.497 |
| GLYCINE; GM/100G |
1.574 |
| PROLINE; GM/100G |
1.173 |
| SERINE; GM/100G |
.847 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.02 |
| MYRISTIC ACID; GM/100G |
.11 |
| PALMITIC ACID; GM/100G |
2.76 |
| PALMITOLEIC ACID; GM/100G |
.74 |
| STEARIC ACID; GM/100G |
.74 |
| OLEIC ACID; GM/100G |
4.45 |
| ARACHIDONIC ACID; GM/100G |
.11 |
| SELENIUM; MCG/100G |
23.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
