| NAME |
CHICKEN, STEWING, MEAT ONLY, STEWED |
| CODE |
5-126 |
| PROTEIN; GM/100G |
30.42 |
| LIPIDS; GM/100G |
11.89 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
237 |
| WATER; GM/100G |
56.35 |
| CALCIUM; MG/100G |
13 |
| IRON; MG/100G |
1.43 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
204 |
| POTASSIUM; MG/100G |
202 |
| SODIUM; MG/100G |
78 |
| ZINC; MG/100G |
2.06 |
| COPPER; MG/100G |
.116 |
| MANGANESE; MG/100G |
.022 |
| ALPHA TOCOPHEROL; MG/100G |
.3 |
| VITAMIN A; IU/100G |
112 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.112 |
| RIBOFLAVIN; MG/100G |
.277 |
| NIACIN; MG/100G |
6.408 |
| PANTOTHENIC ACID; MG/100G |
.861 |
| VITAMIN B6; MG/100G |
.31 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
.26 |
| LINOLEIC ACID; GM/100G |
2.15 |
| LINOLENIC ACID; GM/100G |
.1 |
| CHOLESTEROL; MG/100G |
83 |
| SATURATED FAT; GM/100G |
3.1 |
| MONOUNSATURATED FAT; GM/100G |
4.05 |
| POLYUNSATURATED FAT; GM/100G |
2.83 |
| VITAMIN A; RE/100G |
34 |
| ASH; GM/100G |
1.35 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.3 |
| % AS PURCHASED |
52 |
| TRYPTOPHAN; GM/100G |
.356 |
| THREONINE; GM/100G |
1.285 |
| ISOLEUCINE; GM/100G |
1.606 |
| LEUCINE; GM/100G |
2.283 |
| LYSINE; GM/100G |
2.585 |
| METHIONINE; GM/100G |
.842 |
| CYSTINE; GM/100G |
.389 |
| PHENYLALANINE; GM/100G |
1.207 |
| TYROSINE; GM/100G |
1.027 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.509 |
| ARGININE; GM/100G |
1.835 |
| HISTIDINE; GM/100G |
.944 |
| ALANINE; GM/100G |
1.66 |
| ASPARTIC ACID; GM/100G |
2.711 |
| GLUTAMIC ACID; GM/100G |
4.556 |
| GLYCINE; GM/100G |
1.494 |
| PROLINE; GM/100G |
1.251 |
| SERINE; GM/100G |
1.046 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.03 |
| MYRISTIC ACID; GM/100G |
.08 |
| PALMITIC ACID; GM/100G |
2.13 |
| PALMITOLEIC ACID; GM/100G |
.56 |
| STEARIC ACID; GM/100G |
.76 |
| OLEIC ACID; GM/100G |
3.37 |
| ARACHIDONIC ACID; GM/100G |
.29 |
| VITAMIN K; MCG/100G |
3.1 |
| SELENIUM; MCG/100G |
25.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
