| NAME |
CHICKEN, STEWING, MEAT&SKIN, STEWED |
| CODE |
5-124 |
| PROTEIN; GM/100G |
26.88 |
| LIPIDS; GM/100G |
18.87 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
285 |
| WATER; GM/100G |
53.07 |
| CALCIUM; MG/100G |
13 |
| IRON; MG/100G |
1.37 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
180 |
| POTASSIUM; MG/100G |
182 |
| SODIUM; MG/100G |
73 |
| ZINC; MG/100G |
1.77 |
| COPPER; MG/100G |
.1 |
| MANGANESE; MG/100G |
.021 |
| VITAMIN A; IU/100G |
131 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.094 |
| RIBOFLAVIN; MG/100G |
.235 |
| NIACIN; MG/100G |
5.798 |
| PANTOTHENIC ACID; MG/100G |
.753 |
| VITAMIN B6; MG/100G |
.25 |
| FOLATE; MCG/100G |
5 |
| VITAMIN B12; MCG/100G |
.23 |
| LINOLEIC ACID; GM/100G |
3.53 |
| LINOLENIC ACID; GM/100G |
.16 |
| CHOLESTEROL; MG/100G |
79 |
| SATURATED FAT; GM/100G |
5.11 |
| MONOUNSATURATED FAT; GM/100G |
7.19 |
| POLYUNSATURATED FAT; GM/100G |
4.23 |
| VITAMIN A; RE/100G |
39 |
| ASH; GM/100G |
1.18 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
68 |
| TRYPTOPHAN; GM/100G |
.301 |
| THREONINE; GM/100G |
1.113 |
| ISOLEUCINE; GM/100G |
1.348 |
| LEUCINE; GM/100G |
1.961 |
| LYSINE; GM/100G |
2.197 |
| METHIONINE; GM/100G |
.717 |
| CYSTINE; GM/100G |
.357 |
| PHENYLALANINE; GM/100G |
1.046 |
| TYROSINE; GM/100G |
.869 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.307 |
| ARGININE; GM/100G |
1.68 |
| HISTIDINE; GM/100G |
.793 |
| ALANINE; GM/100G |
1.559 |
| ASPARTIC ACID; GM/100G |
2.397 |
| GLUTAMIC ACID; GM/100G |
3.938 |
| GLYCINE; GM/100G |
1.702 |
| PROLINE; GM/100G |
1.286 |
| SERINE; GM/100G |
.946 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.03 |
| MYRISTIC ACID; GM/100G |
.14 |
| PALMITIC ACID; GM/100G |
3.73 |
| PALMITOLEIC ACID; GM/100G |
1 |
| STEARIC ACID; GM/100G |
1.07 |
| OLEIC ACID; GM/100G |
5.92 |
| ARACHIDONIC ACID; GM/100G |
.25 |
| SELENIUM; MCG/100G |
19.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
