| NAME |
COD, ATLANTIC, DRIED AND SALTED |
| CODE |
15-018 |
| PROTEIN; GM/100G |
62.82 |
| LIPIDS; GM/100G |
2.37 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
290 |
| WATER; GM/100G |
16.14 |
| CALCIUM; MG/100G |
160 |
| IRON; MG/100G |
2.5 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
133 |
| PHOSPHORUS; MG/100G |
950 |
| POTASSIUM; MG/100G |
1458 |
| SODIUM; MG/100G |
7027 |
| ZINC; MG/100G |
1.59 |
| COPPER; MG/100G |
.176 |
| MANGANESE; MG/100G |
.05 |
| ALPHA TOCOPHEROL; MG/100G |
2.84 |
| VITAMIN A; IU/100G |
140 |
| ASCORBIC ACID; MG/100G |
3.5 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.268 |
| RIBOFLAVIN; MG/100G |
.24 |
| NIACIN; MG/100G |
7.5 |
| PANTOTHENIC ACID; MG/100G |
1.675 |
| VITAMIN B6; MG/100G |
.864 |
| FOLATE; MCG/100G |
25 |
| VITAMIN B12; MCG/100G |
10 |
| LINOLEIC ACID; GM/100G |
.018 |
| LINOLENIC ACID; GM/100G |
.004 |
| CHOLESTEROL; MG/100G |
152 |
| SATURATED FAT; GM/100G |
.462 |
| MONOUNSATURATED FAT; GM/100G |
.342 |
| POLYUNSATURATED FAT; GM/100G |
.804 |
| VITAMIN A; RE/100G |
42 |
| ASH; GM/100G |
18.67 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
2.84 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.704 |
| THREONINE; GM/100G |
2.754 |
| ISOLEUCINE; GM/100G |
2.895 |
| LEUCINE; GM/100G |
5.106 |
| LYSINE; GM/100G |
5.769 |
| METHIONINE; GM/100G |
1.859 |
| CYSTINE; GM/100G |
.673 |
| PHENYLALANINE; GM/100G |
2.452 |
| TYROSINE; GM/100G |
2.121 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
3.236 |
| ARGININE; GM/100G |
3.759 |
| HISTIDINE; GM/100G |
1.849 |
| ALANINE; GM/100G |
3.799 |
| ASPARTIC ACID; GM/100G |
6.433 |
| GLUTAMIC ACID; GM/100G |
9.378 |
| GLYCINE; GM/100G |
3.015 |
| PROLINE; GM/100G |
2.221 |
| SERINE; GM/100G |
2.563 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.032 |
| PALMITIC ACID; GM/100G |
.321 |
| PALMITOLEIC ACID; GM/100G |
.056 |
| STEARIC ACID; GM/100G |
.106 |
| OLEIC ACID; GM/100G |
.215 |
| ARACHIDONIC ACID; GM/100G |
.078 |
| VITAMIN K; MCG/100G |
.4 |
| SELENIUM; MCG/100G |
147.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
