| NAME |
FENNEL SEED |
| CODE |
2-018 |
| PROTEIN; GM/100G |
15.8 |
| LIPIDS; GM/100G |
14.87 |
| CARBOHYDRATE; GM/100G |
52.29 |
| FOOD ENERGY; KCAL/100G |
345 |
| WATER; GM/100G |
8.81 |
| CALCIUM; MG/100G |
1196 |
| IRON; MG/100G |
18.54 |
| COMMON UNITS |
tsp. |
| MAGNESIUM; MG/100G |
385 |
| PHOSPHORUS; MG/100G |
487 |
| POTASSIUM; MG/100G |
1694 |
| SODIUM; MG/100G |
88 |
| ZINC; MG/100G |
3.7 |
| COPPER; MG/100G |
1.067 |
| MANGANESE; MG/100G |
6.533 |
| VITAMIN A; IU/100G |
135 |
| ASCORBIC ACID; MG/100G |
21 |
| GRAMS/COMMON UNIT |
2.0 |
| THIAMIN; MG/100G |
.408 |
| RIBOFLAVIN; MG/100G |
.353 |
| NIACIN; MG/100G |
6.05 |
| VITAMIN B6; MG/100G |
.47 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.69 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.48 |
| MONOUNSATURATED FAT; GM/100G |
9.91 |
| POLYUNSATURATED FAT; GM/100G |
1.69 |
| VITAMIN A; RE/100G |
7 |
| ASH; GM/100G |
8.22 |
| TOTAL DIETARY FIBER; GM/100G |
39.8 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.253 |
| THREONINE; GM/100G |
.602 |
| ISOLEUCINE; GM/100G |
.695 |
| LEUCINE; GM/100G |
.996 |
| LYSINE; GM/100G |
.758 |
| METHIONINE; GM/100G |
.301 |
| CYSTINE; GM/100G |
.222 |
| PHENYLALANINE; GM/100G |
.647 |
| TYROSINE; GM/100G |
.41 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.915 |
| ARGININE; GM/100G |
.68 |
| HISTIDINE; GM/100G |
.331 |
| ALANINE; GM/100G |
.789 |
| ASPARTIC ACID; GM/100G |
1.833 |
| GLUTAMIC ACID; GM/100G |
2.956 |
| GLYCINE; GM/100G |
1.107 |
| PROLINE; GM/100G |
.9 |
| SERINE; GM/100G |
.9 |
| PALMITIC ACID; GM/100G |
.48 |
| OLEIC ACID; GM/100G |
9.91 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
