| NAME |
CRAB, ALASKA KING, COOKED, MOIST HEAT |
| CODE |
15-137 |
| PROTEIN; GM/100G |
19.35 |
| LIPIDS; GM/100G |
1.54 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
97 |
| WATER; GM/100G |
77.55 |
| CALCIUM; MG/100G |
59 |
| IRON; MG/100G |
.76 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
63 |
| PHOSPHORUS; MG/100G |
280 |
| POTASSIUM; MG/100G |
262 |
| SODIUM; MG/100G |
1072 |
| ZINC; MG/100G |
7.62 |
| COPPER; MG/100G |
1.182 |
| MANGANESE; MG/100G |
.04 |
| VITAMIN A; IU/100G |
29 |
| ASCORBIC ACID; MG/100G |
7.6 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.053 |
| RIBOFLAVIN; MG/100G |
.055 |
| NIACIN; MG/100G |
1.34 |
| PANTOTHENIC ACID; MG/100G |
.4 |
| VITAMIN B6; MG/100G |
.18 |
| FOLATE; MCG/100G |
51 |
| VITAMIN B12; MCG/100G |
11.5 |
| LINOLEIC ACID; GM/100G |
.02 |
| LINOLENIC ACID; GM/100G |
.014 |
| CHOLESTEROL; MG/100G |
53 |
| SATURATED FAT; GM/100G |
.133 |
| MONOUNSATURATED FAT; GM/100G |
.185 |
| POLYUNSATURATED FAT; GM/100G |
.536 |
| VITAMIN A; RE/100G |
9 |
| ASH; GM/100G |
1.85 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.269 |
| THREONINE; GM/100G |
.783 |
| ISOLEUCINE; GM/100G |
.938 |
| LEUCINE; GM/100G |
1.536 |
| LYSINE; GM/100G |
1.684 |
| METHIONINE; GM/100G |
.545 |
| CYSTINE; GM/100G |
.217 |
| PHENYLALANINE; GM/100G |
.817 |
| TYROSINE; GM/100G |
.644 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.91 |
| ARGININE; GM/100G |
1.69 |
| HISTIDINE; GM/100G |
.393 |
| ALANINE; GM/100G |
1.096 |
| ASPARTIC ACID; GM/100G |
2 |
| GLUTAMIC ACID; GM/100G |
3.3 |
| GLYCINE; GM/100G |
1.167 |
| PROLINE; GM/100G |
.638 |
| SERINE; GM/100G |
.762 |
| CAPRIC ACID; GM/100G |
.003 |
| LAURIC ACID; GM/100G |
.004 |
| MYRISTIC ACID; GM/100G |
.015 |
| PALMITIC ACID; GM/100G |
.087 |
| PALMITOLEIC ACID; GM/100G |
.041 |
| STEARIC ACID; GM/100G |
.019 |
| OLEIC ACID; GM/100G |
.089 |
| ARACHIDONIC ACID; GM/100G |
.043 |
| SELENIUM; MCG/100G |
40 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
