| NAME |
CRAYFISH, COOKED, MOIST HEAT |
| CODE |
15-146 |
| PROTEIN; GM/100G |
16.77 |
| LIPIDS; GM/100G |
1.2 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
82 |
| WATER; GM/100G |
79.37 |
| CALCIUM; MG/100G |
60 |
| IRON; MG/100G |
.83 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
33 |
| PHOSPHORUS; MG/100G |
270 |
| POTASSIUM; MG/100G |
296 |
| SODIUM; MG/100G |
94 |
| ZINC; MG/100G |
1.76 |
| COPPER; MG/100G |
.685 |
| MANGANESE; MG/100G |
.522 |
| ALPHA TOCOPHEROL; MG/100G |
1.5 |
| VITAMIN A; IU/100G |
50 |
| ASCORBIC ACID; MG/100G |
.9 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.05 |
| RIBOFLAVIN; MG/100G |
.085 |
| NIACIN; MG/100G |
2.28 |
| PANTOTHENIC ACID; MG/100G |
.58 |
| VITAMIN B6; MG/100G |
.076 |
| FOLATE; MCG/100G |
44 |
| VITAMIN B12; MCG/100G |
2.15 |
| LINOLEIC ACID; GM/100G |
.09 |
| LINOLENIC ACID; GM/100G |
.028 |
| CHOLESTEROL; MG/100G |
133 |
| SATURATED FAT; GM/100G |
.181 |
| MONOUNSATURATED FAT; GM/100G |
.244 |
| POLYUNSATURATED FAT; GM/100G |
.367 |
| VITAMIN A; RE/100G |
15 |
| ASH; GM/100G |
1.2 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
1.5 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.234 |
| THREONINE; GM/100G |
.676 |
| ISOLEUCINE; GM/100G |
.811 |
| LEUCINE; GM/100G |
1.329 |
| LYSINE; GM/100G |
1.457 |
| METHIONINE; GM/100G |
.472 |
| CYSTINE; GM/100G |
.188 |
| PHENYLALANINE; GM/100G |
.706 |
| TYROSINE; GM/100G |
.558 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.786 |
| ARGININE; GM/100G |
1.463 |
| HISTIDINE; GM/100G |
.341 |
| ALANINE; GM/100G |
.947 |
| ASPARTIC ACID; GM/100G |
1.731 |
| GLUTAMIC ACID; GM/100G |
2.856 |
| GLYCINE; GM/100G |
1.009 |
| PROLINE; GM/100G |
.553 |
| SERINE; GM/100G |
.66 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.005 |
| PALMITIC ACID; GM/100G |
.111 |
| PALMITOLEIC ACID; GM/100G |
.027 |
| STEARIC ACID; GM/100G |
.049 |
| OLEIC ACID; GM/100G |
.147 |
| ARACHIDONIC ACID; GM/100G |
.056 |
| VITAMIN K; MCG/100G |
.1 |
| SELENIUM; MCG/100G |
36.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
