ELK, ROASTED (2780)    FOOD NUTRIENTS (112)

Name Value
NAME ELK, ROASTED
CODE 17-167
PROTEIN; GM/100G 30.19
LIPIDS; GM/100G 1.9
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 146
WATER; GM/100G 66.28
CALCIUM; MG/100G 5
IRON; MG/100G 3.63
COMMON UNITS oz.
MAGNESIUM; MG/100G 24
PHOSPHORUS; MG/100G 180
POTASSIUM; MG/100G 328
SODIUM; MG/100G 61
ZINC; MG/100G 3.16
COPPER; MG/100G .142
MANGANESE; MG/100G .013
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
FOLATE; MCG/100G 9
LINOLEIC ACID; GM/100G .23
LINOLENIC ACID; GM/100G .06
CHOLESTEROL; MG/100G 73
SATURATED FAT; GM/100G .7
MONOUNSATURATED FAT; GM/100G .48
POLYUNSATURATED FAT; GM/100G .4
VITAMIN A; RE/100G 0
ASH; GM/100G 1.32
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .545
THREONINE; GM/100G 1.315
ISOLEUCINE; GM/100G .973
LEUCINE; GM/100G 2.546
LYSINE; GM/100G 2.803
METHIONINE; GM/100G .725
PHENYLALANINE; GM/100G 1.198
TYROSINE; GM/100G 1.081
EDITABLE? NO
VALINE; GM/100G 1.066
ARGININE; GM/100G 2.073
HISTIDINE; GM/100G .964
ALANINE; GM/100G 1.896
ASPARTIC ACID; GM/100G 2.962
GLUTAMIC ACID; GM/100G 4.804
GLYCINE; GM/100G 1.282
PROLINE; GM/100G 1.306
SERINE; GM/100G 1.318
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .05
PALMITIC ACID; GM/100G .46
PALMITOLEIC ACID; GM/100G .17
STEARIC ACID; GM/100G .19
OLEIC ACID; GM/100G .3
ARACHIDONIC ACID; GM/100G .11
SELENIUM; MCG/100G 13
SOURCE OF DATA USDA Std. Reference, Release 10