| NAME |
GEFILTEFISH, COMMERCIAL, SWEET RECIPE |
| CODE |
15-030 |
| PROTEIN; GM/100G |
9.07 |
| LIPIDS; GM/100G |
1.73 |
| CARBOHYDRATE; GM/100G |
7.41 |
| FOOD ENERGY; KCAL/100G |
84 |
| WATER; GM/100G |
80.35 |
| CALCIUM; MG/100G |
23 |
| IRON; MG/100G |
2.48 |
| COMMON UNITS |
pieces |
| MAGNESIUM; MG/100G |
9 |
| PHOSPHORUS; MG/100G |
73 |
| POTASSIUM; MG/100G |
91 |
| SODIUM; MG/100G |
524 |
| ZINC; MG/100G |
.82 |
| COPPER; MG/100G |
.195 |
| MANGANESE; MG/100G |
.073 |
| VITAMIN A; IU/100G |
89 |
| ASCORBIC ACID; MG/100G |
.8 |
| GRAMS/COMMON UNIT |
42 |
| THIAMIN; MG/100G |
.065 |
| RIBOFLAVIN; MG/100G |
.059 |
| NIACIN; MG/100G |
1 |
| PANTOTHENIC ACID; MG/100G |
.2 |
| VITAMIN B6; MG/100G |
.08 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
.84 |
| LINOLEIC ACID; GM/100G |
.116 |
| CHOLESTEROL; MG/100G |
30 |
| SATURATED FAT; GM/100G |
.412 |
| MONOUNSATURATED FAT; GM/100G |
.824 |
| POLYUNSATURATED FAT; GM/100G |
.285 |
| VITAMIN A; RE/100G |
27 |
| ASH; GM/100G |
1.44 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.086 |
| THREONINE; GM/100G |
.488 |
| ISOLEUCINE; GM/100G |
.486 |
| LEUCINE; GM/100G |
.81 |
| LYSINE; GM/100G |
.842 |
| METHIONINE; GM/100G |
.255 |
| CYSTINE; GM/100G |
.113 |
| PHENYLALANINE; GM/100G |
.493 |
| TYROSINE; GM/100G |
.38 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.548 |
| ARGININE; GM/100G |
.595 |
| HISTIDINE; GM/100G |
.261 |
| ALANINE; GM/100G |
.546 |
| ASPARTIC ACID; GM/100G |
.772 |
| GLUTAMIC ACID; GM/100G |
1.75 |
| GLYCINE; GM/100G |
.403 |
| PROLINE; GM/100G |
.341 |
| SERINE; GM/100G |
.473 |
| MYRISTIC ACID; GM/100G |
.056 |
| PALMITIC ACID; GM/100G |
.3 |
| PALMITOLEIC ACID; GM/100G |
.257 |
| STEARIC ACID; GM/100G |
.056 |
| OLEIC ACID; GM/100G |
.407 |
| SELENIUM; MCG/100G |
10.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
