| NAME |
GOOSE, MEAT ONLY, ROASTED |
| CODE |
5-149 |
| PROTEIN; GM/100G |
28.97 |
| LIPIDS; GM/100G |
12.67 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
238 |
| WATER; GM/100G |
57.23 |
| CALCIUM; MG/100G |
14 |
| IRON; MG/100G |
2.87 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
309 |
| POTASSIUM; MG/100G |
388 |
| SODIUM; MG/100G |
76 |
| ZINC; MG/100G |
3.17 |
| COPPER; MG/100G |
.276 |
| MANGANESE; MG/100G |
.024 |
| VITAMIN A; IU/100G |
40 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.092 |
| RIBOFLAVIN; MG/100G |
.39 |
| NIACIN; MG/100G |
4.081 |
| PANTOTHENIC ACID; MG/100G |
1.834 |
| VITAMIN B6; MG/100G |
.47 |
| FOLATE; MCG/100G |
12 |
| VITAMIN B12; MCG/100G |
.49 |
| LINOLEIC ACID; GM/100G |
1.37 |
| LINOLENIC ACID; GM/100G |
.15 |
| CHOLESTEROL; MG/100G |
96 |
| SATURATED FAT; GM/100G |
4.56 |
| MONOUNSATURATED FAT; GM/100G |
4.34 |
| POLYUNSATURATED FAT; GM/100G |
1.54 |
| VITAMIN A; RE/100G |
12 |
| ASH; GM/100G |
1.14 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
55 |
| TRYPTOPHAN; GM/100G |
.403 |
| THREONINE; GM/100G |
1.238 |
| ISOLEUCINE; GM/100G |
1.488 |
| LEUCINE; GM/100G |
2.447 |
| LYSINE; GM/100G |
2.48 |
| METHIONINE; GM/100G |
.783 |
| CYSTINE; GM/100G |
.445 |
| PHENYLALANINE; GM/100G |
1.214 |
| TYROSINE; GM/100G |
1.103 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.516 |
| ARGININE; GM/100G |
1.849 |
| HISTIDINE; GM/100G |
.765 |
| ALANINE; GM/100G |
1.835 |
| ASPARTIC ACID; GM/100G |
2.837 |
| GLUTAMIC ACID; GM/100G |
4.533 |
| GLYCINE; GM/100G |
1.622 |
| PROLINE; GM/100G |
1.423 |
| SERINE; GM/100G |
1.247 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.04 |
| MYRISTIC ACID; GM/100G |
.05 |
| PALMITIC ACID; GM/100G |
2.61 |
| PALMITOLEIC ACID; GM/100G |
.44 |
| STEARIC ACID; GM/100G |
1.4 |
| OLEIC ACID; GM/100G |
3.88 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
25.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
