GRAPEFRUIT, RAW, PINK&RED, ALL AREAS (2785)    FOOD NUTRIENTS (112)

Name Value
NAME GRAPEFRUIT, RAW, PINK&RED, ALL AREAS
CODE 9-112
PROTEIN; GM/100G .77
LIPIDS; GM/100G .14
CARBOHYDRATE; GM/100G 10.66
FOOD ENERGY; KCAL/100G 42
WATER; GM/100G 88.06
CALCIUM; MG/100G 22
IRON; MG/100G .08
COMMON UNITS halves
MAGNESIUM; MG/100G 9
PHOSPHORUS; MG/100G 18
POTASSIUM; MG/100G 135
SODIUM; MG/100G 0
ZINC; MG/100G .07
COPPER; MG/100G .032
MANGANESE; MG/100G .022
ALPHA TOCOPHEROL; MG/100G .13
VITAMIN A; IU/100G 1150
ASCORBIC ACID; MG/100G 31.2
GRAMS/COMMON UNIT 123
THIAMIN; MG/100G .043
RIBOFLAVIN; MG/100G .031
NIACIN; MG/100G .204
PANTOTHENIC ACID; MG/100G .262
VITAMIN B6; MG/100G .053
FOLATE; MCG/100G 13
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .029
LINOLENIC ACID; GM/100G .008
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .021
MONOUNSATURATED FAT; GM/100G .02
POLYUNSATURATED FAT; GM/100G .036
VITAMIN A; RE/100G 58
ASH; GM/100G .36
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.6
TOTAL TOCOPHEROL; MG/100G .13
% AS PURCHASED 51
TRYPTOPHAN; GM/100G .008
THREONINE; GM/100G .013
ISOLEUCINE; GM/100G .008
LEUCINE; GM/100G .015
LYSINE; GM/100G .019
METHIONINE; GM/100G .007
CYSTINE; GM/100G .008
PHENYLALANINE; GM/100G .013
TYROSINE; GM/100G .008
EDITABLE? NO
VALINE; GM/100G .015
ARGININE; GM/100G .087
HISTIDINE; GM/100G .008
ALANINE; GM/100G .024
ASPARTIC ACID; GM/100G .138
GLUTAMIC ACID; GM/100G .197
GLYCINE; GM/100G .015
PROLINE; GM/100G .063
SERINE; GM/100G .028
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .018
PALMITOLEIC ACID; GM/100G .002
STEARIC ACID; GM/100G .002
OLEIC ACID; GM/100G .018
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G .1
SOURCE OF DATA USDA Std. Reference, Release 10