GRAPEFRUIT, RAW, WHITE, ALL AREAS (2786)    FOOD NUTRIENTS (112)

Name Value
NAME GRAPEFRUIT, RAW, WHITE, ALL AREAS
CODE 9-116
PROTEIN; GM/100G .69
LIPIDS; GM/100G .1
CARBOHYDRATE; GM/100G 8.41
FOOD ENERGY; KCAL/100G 33
WATER; GM/100G 90.48
CALCIUM; MG/100G 12
IRON; MG/100G .06
COMMON UNITS halves
MAGNESIUM; MG/100G 9
PHOSPHORUS; MG/100G 8
POTASSIUM; MG/100G 148
SODIUM; MG/100G 0
ZINC; MG/100G .07
COPPER; MG/100G .05
MANGANESE; MG/100G .013
ALPHA TOCOPHEROL; MG/100G .13
VITAMIN A; IU/100G 33
ASCORBIC ACID; MG/100G 33.3
GRAMS/COMMON UNIT 118
THIAMIN; MG/100G .037
RIBOFLAVIN; MG/100G .02
NIACIN; MG/100G .269
PANTOTHENIC ACID; MG/100G .283
VITAMIN B6; MG/100G .043
FOLATE; MCG/100G 10
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .019
LINOLENIC ACID; GM/100G .005
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .014
MONOUNSATURATED FAT; GM/100G .013
POLYUNSATURATED FAT; GM/100G .024
VITAMIN A; RE/100G 2
ASH; GM/100G .33
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.1
TOTAL TOCOPHEROL; MG/100G .13
% AS PURCHASED 49
TRYPTOPHAN; GM/100G .007
THREONINE; GM/100G .012
ISOLEUCINE; GM/100G .007
LEUCINE; GM/100G .013
LYSINE; GM/100G .017
METHIONINE; GM/100G .007
CYSTINE; GM/100G .007
PHENYLALANINE; GM/100G .041
TYROSINE; GM/100G .007
EDITABLE? NO
VALINE; GM/100G .014
ARGININE; GM/100G .078
HISTIDINE; GM/100G .007
ALANINE; GM/100G .022
ASPARTIC ACID; GM/100G .123
GLUTAMIC ACID; GM/100G .176
GLYCINE; GM/100G .013
PROLINE; GM/100G .056
SERINE; GM/100G .025
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .012
PALMITOLEIC ACID; GM/100G .001
STEARIC ACID; GM/100G .001
OLEIC ACID; GM/100G .012
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 1.4
SOURCE OF DATA USDA Std. Reference, Release 10