| NAME |
GRAVY, AU JUS, DEHYDRATED, DRY |
| CODE |
6-115 |
| PROTEIN; GM/100G |
9.2 |
| LIPIDS; GM/100G |
9.63 |
| CARBOHYDRATE; GM/100G |
47.49 |
| FOOD ENERGY; KCAL/100G |
313 |
| WATER; GM/100G |
2.74 |
| CALCIUM; MG/100G |
140 |
| IRON; MG/100G |
9.3 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
56 |
| PHOSPHORUS; MG/100G |
153 |
| POTASSIUM; MG/100G |
279 |
| SODIUM; MG/100G |
11588 |
| ZINC; MG/100G |
.7 |
| COPPER; MG/100G |
.12 |
| MANGANESE; MG/100G |
.268 |
| VITAMIN A; IU/100G |
10 |
| ASCORBIC ACID; MG/100G |
1 |
| GRAMS/COMMON UNIT |
9.5 |
| THIAMIN; MG/100G |
.472 |
| RIBOFLAVIN; MG/100G |
.324 |
| NIACIN; MG/100G |
4.087 |
| PANTOTHENIC ACID; MG/100G |
.157 |
| VITAMIN B6; MG/100G |
.174 |
| FOLATE; MCG/100G |
81 |
| VITAMIN B12; MCG/100G |
.32 |
| LINOLEIC ACID; GM/100G |
.205 |
| LINOLENIC ACID; GM/100G |
.024 |
| CHOLESTEROL; MG/100G |
4 |
| SATURATED FAT; GM/100G |
2.026 |
| MONOUNSATURATED FAT; GM/100G |
4.683 |
| POLYUNSATURATED FAT; GM/100G |
.23 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
30.94 |
| ALCOHOL; GM/100G |
0 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.128 |
| PALMITIC ACID; GM/100G |
1.039 |
| PALMITOLEIC ACID; GM/100G |
.11 |
| STEARIC ACID; GM/100G |
.768 |
| OLEIC ACID; GM/100G |
1.989 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
6.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
