| NAME |
GRAVY, BROWN, DEHYDRATED, DRY |
| CODE |
6-118 |
| PROTEIN; GM/100G |
10.74 |
| LIPIDS; GM/100G |
9.61 |
| CARBOHYDRATE; GM/100G |
59.38 |
| FOOD ENERGY; KCAL/100G |
367 |
| WATER; GM/100G |
5 |
| CALCIUM; MG/100G |
132 |
| IRON; MG/100G |
1.72 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
34 |
| PHOSPHORUS; MG/100G |
203 |
| POTASSIUM; MG/100G |
262 |
| SODIUM; MG/100G |
4843 |
| ZINC; MG/100G |
1.11 |
| COPPER; MG/100G |
.19 |
| MANGANESE; MG/100G |
.412 |
| VITAMIN A; IU/100G |
27 |
| ASCORBIC ACID; MG/100G |
.3 |
| GRAMS/COMMON UNIT |
21.9 |
| THIAMIN; MG/100G |
.18 |
| RIBOFLAVIN; MG/100G |
.39 |
| NIACIN; MG/100G |
3.7 |
| PANTOTHENIC ACID; MG/100G |
.1 |
| VITAMIN B6; MG/100G |
.1 |
| FOLATE; MCG/100G |
31 |
| VITAMIN B12; MCG/100G |
.7 |
| LINOLEIC ACID; GM/100G |
.363 |
| LINOLENIC ACID; GM/100G |
.03 |
| CHOLESTEROL; MG/100G |
3 |
| SATURATED FAT; GM/100G |
3.319 |
| MONOUNSATURATED FAT; GM/100G |
4.452 |
| POLYUNSATURATED FAT; GM/100G |
.405 |
| VITAMIN A; RE/100G |
8 |
| ASH; GM/100G |
15.27 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.008 |
| MYRISTIC ACID; GM/100G |
.227 |
| PALMITIC ACID; GM/100G |
1.711 |
| PALMITOLEIC ACID; GM/100G |
.264 |
| STEARIC ACID; GM/100G |
1.233 |
| OLEIC ACID; GM/100G |
4.092 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
6.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
