| NAME |
GINGER, GROUND |
| CODE |
2-021 |
| PROTEIN; GM/100G |
8.98 |
| LIPIDS; GM/100G |
4.24 |
| CARBOHYDRATE; GM/100G |
71.62 |
| FOOD ENERGY; KCAL/100G |
335 |
| WATER; GM/100G |
9.94 |
| CALCIUM; MG/100G |
114 |
| IRON; MG/100G |
19.8 |
| COMMON UNITS |
tsp. |
| MAGNESIUM; MG/100G |
214 |
| PHOSPHORUS; MG/100G |
168 |
| POTASSIUM; MG/100G |
1320 |
| SODIUM; MG/100G |
27 |
| ZINC; MG/100G |
3.64 |
| COPPER; MG/100G |
.48 |
| MANGANESE; MG/100G |
33.3 |
| ALPHA TOCOPHEROL; MG/100G |
0 |
| VITAMIN A; IU/100G |
30 |
| ASCORBIC ACID; MG/100G |
.7 |
| GRAMS/COMMON UNIT |
1.8 |
| THIAMIN; MG/100G |
.046 |
| RIBOFLAVIN; MG/100G |
.17 |
| NIACIN; MG/100G |
9.62 |
| PANTOTHENIC ACID; MG/100G |
.477 |
| VITAMIN B6; MG/100G |
.626 |
| FOLATE; MCG/100G |
13 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.706 |
| LINOLENIC ACID; GM/100G |
.223 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
2.599 |
| MONOUNSATURATED FAT; GM/100G |
.479 |
| POLYUNSATURATED FAT; GM/100G |
.929 |
| VITAMIN A; RE/100G |
2 |
| ASH; GM/100G |
5.22 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
14.1 |
| TOTAL TOCOPHEROL; MG/100G |
3.01 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.152 |
| THREONINE; GM/100G |
.289 |
| ISOLEUCINE; GM/100G |
.341 |
| LEUCINE; GM/100G |
.513 |
| LYSINE; GM/100G |
.241 |
| METHIONINE; GM/100G |
.089 |
| CYSTINE; GM/100G |
.099 |
| PHENYLALANINE; GM/100G |
.311 |
| TYROSINE; GM/100G |
.243 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.411 |
| ARGININE; GM/100G |
.708 |
| HISTIDINE; GM/100G |
.199 |
| ALANINE; GM/100G |
.272 |
| ASPARTIC ACID; GM/100G |
1.387 |
| GLUTAMIC ACID; GM/100G |
.79 |
| GLYCINE; GM/100G |
.497 |
| PROLINE; GM/100G |
.334 |
| SERINE; GM/100G |
.25 |
| CAPRIC ACID; GM/100G |
1.56 |
| LAURIC ACID; GM/100G |
.068 |
| MYRISTIC ACID; GM/100G |
.044 |
| PALMITIC ACID; GM/100G |
.574 |
| PALMITOLEIC ACID; GM/100G |
.036 |
| STEARIC ACID; GM/100G |
.227 |
| OLEIC ACID; GM/100G |
.357 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.8 |
| SELENIUM; MCG/100G |
55.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
