| NAME |
GRAVY, UNSPECIFIED TYPE, DRY |
| CODE |
6-127 |
| PROTEIN; GM/100G |
13 |
| LIPIDS; GM/100G |
8 |
| CARBOHYDRATE; GM/100G |
58 |
| FOOD ENERGY; KCAL/100G |
344 |
| WATER; GM/100G |
4 |
| CALCIUM; MG/100G |
150 |
| IRON; MG/100G |
1 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
45 |
| PHOSPHORUS; MG/100G |
203 |
| POTASSIUM; MG/100G |
262 |
| SODIUM; MG/100G |
5730 |
| ZINC; MG/100G |
1.4 |
| COPPER; MG/100G |
.1 |
| MANGANESE; MG/100G |
.4 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
7 |
| GRAMS/COMMON UNIT |
24.8 |
| THIAMIN; MG/100G |
.2 |
| RIBOFLAVIN; MG/100G |
.432 |
| NIACIN; MG/100G |
3.7 |
| PANTOTHENIC ACID; MG/100G |
.1 |
| VITAMIN B6; MG/100G |
.1 |
| FOLATE; MCG/100G |
31 |
| VITAMIN B12; MCG/100G |
.7 |
| LINOLEIC ACID; GM/100G |
1.52 |
| LINOLENIC ACID; GM/100G |
.1 |
| CHOLESTEROL; MG/100G |
4 |
| SATURATED FAT; GM/100G |
2.86 |
| MONOUNSATURATED FAT; GM/100G |
3.15 |
| POLYUNSATURATED FAT; GM/100G |
1.62 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
17 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.06 |
| LAURIC ACID; GM/100G |
.46 |
| MYRISTIC ACID; GM/100G |
.23 |
| PALMITIC ACID; GM/100G |
1.18 |
| PALMITOLEIC ACID; GM/100G |
.04 |
| STEARIC ACID; GM/100G |
.85 |
| OLEIC ACID; GM/100G |
3.09 |
| SELENIUM; MCG/100G |
6.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
