CHEESE, MOZZARELLA, PART SKIM MILK (28)    FOOD NUTRIENTS (112)

Name Value
NAME CHEESE, MOZZARELLA, PART SKIM MILK
CODE 1-028
PROTEIN; GM/100G 24.26
LIPIDS; GM/100G 15.92
CARBOHYDRATE; GM/100G 2.77
FOOD ENERGY; KCAL/100G 254
WATER; GM/100G 53.78
CALCIUM; MG/100G 782
IRON; MG/100G .22
COMMON UNITS oz.
MAGNESIUM; MG/100G 23
PHOSPHORUS; MG/100G 463
POTASSIUM; MG/100G 84
SODIUM; MG/100G 619
ZINC; MG/100G 2.76
COPPER; MG/100G .025
MANGANESE; MG/100G .01
ALPHA TOCOPHEROL; MG/100G .14
VITAMIN A; IU/100G 481
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .018
RIBOFLAVIN; MG/100G .303
NIACIN; MG/100G .105
PANTOTHENIC ACID; MG/100G .079
VITAMIN B6; MG/100G .07
FOLATE; MCG/100G 9
VITAMIN B12; MCG/100G .82
LINOLEIC ACID; GM/100G .335
LINOLENIC ACID; GM/100G .137
CHOLESTEROL; MG/100G 64
SATURATED FAT; GM/100G 10.114
MONOUNSATURATED FAT; GM/100G 4.51
POLYUNSATURATED FAT; GM/100G .472
VITAMIN A; RE/100G 127
ASH; GM/100G 3.27
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .14
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .339
THREONINE; GM/100G .924
ISOLEUCINE; GM/100G 1.164
LEUCINE; GM/100G 2.365
LYSINE; GM/100G 2.464
METHIONINE; GM/100G .677
CYSTINE; GM/100G .144
PHENYLALANINE; GM/100G 1.266
TYROSINE; GM/100G 1.403
EDITABLE? NO
VALINE; GM/100G 1.517
ARGININE; GM/100G 1.042
HISTIDINE; GM/100G .913
ALANINE; GM/100G .741
ASPARTIC ACID; GM/100G 1.757
GLUTAMIC ACID; GM/100G 5.677
GLYCINE; GM/100G .464
PROLINE; GM/100G 2.498
SERINE; GM/100G 1.415
CAPRIC ACID; GM/100G .251
LAURIC ACID; GM/100G .164
MYRISTIC ACID; GM/100G 1.598
PALMITIC ACID; GM/100G 4.855
PALMITOLEIC ACID; GM/100G .44
STEARIC ACID; GM/100G 1.937
OLEIC ACID; GM/100G 3.874
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 1.6
SELENIUM; MCG/100G 14.4
SOURCE OF DATA USDA Std. Reference, Release 10