
| Name | Value |
|---|---|
| NAME | JUJUBE, DRIED |
| CODE | 9-147 |
| PROTEIN; GM/100G | 3.7 |
| LIPIDS; GM/100G | 1.1 |
| CARBOHYDRATE; GM/100G | 73.6 |
| FOOD ENERGY; KCAL/100G | 287 |
| WATER; GM/100G | 19.7 |
| CALCIUM; MG/100G | 79 |
| IRON; MG/100G | 1.8 |
| COMMON UNITS | oz. |
| MAGNESIUM; MG/100G | 37 |
| PHOSPHORUS; MG/100G | 100 |
| POTASSIUM; MG/100G | 531 |
| SODIUM; MG/100G | 9 |
| ZINC; MG/100G | .19 |
| COPPER; MG/100G | .265 |
| MANGANESE; MG/100G | .305 |
| ASCORBIC ACID; MG/100G | 13 |
| GRAMS/COMMON UNIT | 28.3 |
| THIAMIN; MG/100G | .21 |
| RIBOFLAVIN; MG/100G | .36 |
| NIACIN; MG/100G | .5 |
| VITAMIN B12; MCG/100G | 0 |
| CHOLESTEROL; MG/100G | 0 |
| ASH; GM/100G | 1.9 |
| % AS PURCHASED | 89 |
| EDITABLE? | NO |
| SOURCE OF DATA | USDA Std. Reference, Release 10 |