JUJUBE, DRIED (2801)    FOOD NUTRIENTS (112)

Name Value
NAME JUJUBE, DRIED
CODE 9-147
PROTEIN; GM/100G 3.7
LIPIDS; GM/100G 1.1
CARBOHYDRATE; GM/100G 73.6
FOOD ENERGY; KCAL/100G 287
WATER; GM/100G 19.7
CALCIUM; MG/100G 79
IRON; MG/100G 1.8
COMMON UNITS oz.
MAGNESIUM; MG/100G 37
PHOSPHORUS; MG/100G 100
POTASSIUM; MG/100G 531
SODIUM; MG/100G 9
ZINC; MG/100G .19
COPPER; MG/100G .265
MANGANESE; MG/100G .305
ASCORBIC ACID; MG/100G 13
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .21
RIBOFLAVIN; MG/100G .36
NIACIN; MG/100G .5
VITAMIN B12; MCG/100G 0
CHOLESTEROL; MG/100G 0
ASH; GM/100G 1.9
% AS PURCHASED 89
EDITABLE? NO
SOURCE OF DATA USDA Std. Reference, Release 10