JUJUBE, RAW (2802)    FOOD NUTRIENTS (112)

Name Value
NAME JUJUBE, RAW
CODE 9-146
PROTEIN; GM/100G 1.2
LIPIDS; GM/100G .2
CARBOHYDRATE; GM/100G 20.23
FOOD ENERGY; KCAL/100G 79
WATER; GM/100G 77.86
CALCIUM; MG/100G 21
IRON; MG/100G .48
COMMON UNITS oz.
MAGNESIUM; MG/100G 10
PHOSPHORUS; MG/100G 23
POTASSIUM; MG/100G 250
SODIUM; MG/100G 3
ZINC; MG/100G .05
COPPER; MG/100G .073
MANGANESE; MG/100G .084
VITAMIN A; IU/100G 40
ASCORBIC ACID; MG/100G 69
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .02
RIBOFLAVIN; MG/100G .04
NIACIN; MG/100G .9
VITAMIN B6; MG/100G .081
VITAMIN B12; MCG/100G 0
CHOLESTEROL; MG/100G 0
VITAMIN A; RE/100G 2
ASH; GM/100G .51
% AS PURCHASED 93
EDITABLE? NO
SOURCE OF DATA USDA Std. Reference, Release 10