
| Name | Value |
|---|---|
| NAME | JUJUBE, RAW |
| CODE | 9-146 |
| PROTEIN; GM/100G | 1.2 |
| LIPIDS; GM/100G | .2 |
| CARBOHYDRATE; GM/100G | 20.23 |
| FOOD ENERGY; KCAL/100G | 79 |
| WATER; GM/100G | 77.86 |
| CALCIUM; MG/100G | 21 |
| IRON; MG/100G | .48 |
| COMMON UNITS | oz. |
| MAGNESIUM; MG/100G | 10 |
| PHOSPHORUS; MG/100G | 23 |
| POTASSIUM; MG/100G | 250 |
| SODIUM; MG/100G | 3 |
| ZINC; MG/100G | .05 |
| COPPER; MG/100G | .073 |
| MANGANESE; MG/100G | .084 |
| VITAMIN A; IU/100G | 40 |
| ASCORBIC ACID; MG/100G | 69 |
| GRAMS/COMMON UNIT | 28.3 |
| THIAMIN; MG/100G | .02 |
| RIBOFLAVIN; MG/100G | .04 |
| NIACIN; MG/100G | .9 |
| VITAMIN B6; MG/100G | .081 |
| VITAMIN B12; MCG/100G | 0 |
| CHOLESTEROL; MG/100G | 0 |
| VITAMIN A; RE/100G | 2 |
| ASH; GM/100G | .51 |
| % AS PURCHASED | 93 |
| EDITABLE? | NO |
| SOURCE OF DATA | USDA Std. Reference, Release 10 |