LEMON PEEL, RAW (2805)    FOOD NUTRIENTS (112)

Name Value
NAME LEMON PEEL, RAW
CODE 9-156
PROTEIN; GM/100G 1.5
LIPIDS; GM/100G .3
CARBOHYDRATE; GM/100G 16
FOOD ENERGY; KCAL/100G 47
WATER; GM/100G 81.6
CALCIUM; MG/100G 134
IRON; MG/100G .8
COMMON UNITS tsp.
MAGNESIUM; MG/100G 15
PHOSPHORUS; MG/100G 12
POTASSIUM; MG/100G 160
SODIUM; MG/100G 6
ZINC; MG/100G .25
COPPER; MG/100G .092
ALPHA TOCOPHEROL; MG/100G .25
VITAMIN A; IU/100G 50
ASCORBIC ACID; MG/100G 129
GRAMS/COMMON UNIT 2
THIAMIN; MG/100G .06
RIBOFLAVIN; MG/100G .08
NIACIN; MG/100G .4
PANTOTHENIC ACID; MG/100G .319
VITAMIN B6; MG/100G .172
FOLATE; MCG/100G 13
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .063
LINOLENIC ACID; GM/100G .026
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .039
MONOUNSATURATED FAT; GM/100G .011
POLYUNSATURATED FAT; GM/100G .089
VITAMIN A; RE/100G 3
ASH; GM/100G .6
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 10.6
TOTAL TOCOPHEROL; MG/100G .25
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .001
PALMITIC ACID; GM/100G .035
PALMITOLEIC ACID; GM/100G .001
STEARIC ACID; GM/100G .002
OLEIC ACID; GM/100G .01
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G .7
SOURCE OF DATA USDA Std. Reference, Release 10