LEMONS, RAW, WO/PEEL (2806)    FOOD NUTRIENTS (112)

Name Value
NAME LEMONS, RAW, WO/PEEL
CODE 9-150
PROTEIN; GM/100G 1.1
LIPIDS; GM/100G .3
CARBOHYDRATE; GM/100G 9.32
FOOD ENERGY; KCAL/100G 29
WATER; GM/100G 88.98
CALCIUM; MG/100G 26
IRON; MG/100G .6
COMMON UNITS fruits
MAGNESIUM; MG/100G 8
PHOSPHORUS; MG/100G 16
POTASSIUM; MG/100G 138
SODIUM; MG/100G 2
ZINC; MG/100G .06
COPPER; MG/100G .037
MANGANESE; MG/100G .03
ALPHA TOCOPHEROL; MG/100G .15
VITAMIN A; IU/100G 22
ASCORBIC ACID; MG/100G 53
GRAMS/COMMON UNIT 58
THIAMIN; MG/100G .04
RIBOFLAVIN; MG/100G .02
NIACIN; MG/100G .1
PANTOTHENIC ACID; MG/100G .19
VITAMIN B6; MG/100G .08
FOLATE; MCG/100G 11
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .063
LINOLENIC ACID; GM/100G .026
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .039
MONOUNSATURATED FAT; GM/100G .011
POLYUNSATURATED FAT; GM/100G .089
VITAMIN A; RE/100G 1
ASH; GM/100G .3
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.8
TOTAL TOCOPHEROL; MG/100G .15
% AS PURCHASED 53
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .001
PALMITIC ACID; GM/100G .035
PALMITOLEIC ACID; GM/100G .001
STEARIC ACID; GM/100G .002
OLEIC ACID; GM/100G .01
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G .4
SOURCE OF DATA USDA Std. Reference, Release 10