MARJORAM, DRIED (281)    FOOD NUTRIENTS (112)

Name Value
NAME MARJORAM, DRIED
CODE 2-023
PROTEIN; GM/100G 12.66
LIPIDS; GM/100G 7.04
CARBOHYDRATE; GM/100G 60.56
FOOD ENERGY; KCAL/100G 271
WATER; GM/100G 7.64
CALCIUM; MG/100G 1990
IRON; MG/100G 82.71
COMMON UNITS tsp.
MAGNESIUM; MG/100G 346
PHOSPHORUS; MG/100G 306
POTASSIUM; MG/100G 1522
SODIUM; MG/100G 77
ZINC; MG/100G 3.6
COPPER; MG/100G 1.133
MANGANESE; MG/100G 5.433
ALPHA TOCOPHEROL; MG/100G 1.69
VITAMIN A; IU/100G 8068
ASCORBIC ACID; MG/100G 51.4
GRAMS/COMMON UNIT 0.6
THIAMIN; MG/100G .289
RIBOFLAVIN; MG/100G .316
NIACIN; MG/100G 4.12
VITAMIN B6; MG/100G 1.19
FOLATE; MCG/100G 274
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 1.175
LINOLENIC ACID; GM/100G 3.23
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .529
MONOUNSATURATED FAT; GM/100G .94
POLYUNSATURATED FAT; GM/100G 4.405
VITAMIN A; RE/100G 403
ASH; GM/100G 12.1
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 40.3
TOTAL TOCOPHEROL; MG/100G 1.69
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .294
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .235
OLEIC ACID; GM/100G .94
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 621.7
SELENIUM; MCG/100G 4.5
SOURCE OF DATA USDA Std. Reference, Release 10