| Name | Value |
|---|---|
| NAME | LONGANS, RAW |
| CODE | 9-172 |
| PROTEIN; GM/100G | 1.31 |
| LIPIDS; GM/100G | .1 |
| CARBOHYDRATE; GM/100G | 15.14 |
| FOOD ENERGY; KCAL/100G | 60 |
| WATER; GM/100G | 82.75 |
| CALCIUM; MG/100G | 1 |
| IRON; MG/100G | .13 |
| COMMON UNITS | oz. |
| MAGNESIUM; MG/100G | 10 |
| PHOSPHORUS; MG/100G | 21 |
| POTASSIUM; MG/100G | 266 |
| SODIUM; MG/100G | 0 |
| ZINC; MG/100G | .05 |
| COPPER; MG/100G | .169 |
| MANGANESE; MG/100G | .052 |
| ASCORBIC ACID; MG/100G | 84 |
| GRAMS/COMMON UNIT | 28.3 |
| THIAMIN; MG/100G | .031 |
| RIBOFLAVIN; MG/100G | .14 |
| NIACIN; MG/100G | .3 |
| VITAMIN B12; MCG/100G | 0 |
| CHOLESTEROL; MG/100G | 0 |
| ASH; GM/100G | .7 |
| TOTAL DIETARY FIBER; GM/100G | 1.1 |
| % AS PURCHASED | 53 |
| THREONINE; GM/100G | .034 |
| ISOLEUCINE; GM/100G | .026 |
| LEUCINE; GM/100G | .054 |
| LYSINE; GM/100G | .046 |
| METHIONINE; GM/100G | .013 |
| PHENYLALANINE; GM/100G | .03 |
| TYROSINE; GM/100G | .025 |
| EDITABLE? | NO |
| VALINE; GM/100G | .058 |
| ARGININE; GM/100G | .035 |
| HISTIDINE; GM/100G | .012 |
| ALANINE; GM/100G | .157 |
| ASPARTIC ACID; GM/100G | .126 |
| GLUTAMIC ACID; GM/100G | .209 |
| GLYCINE; GM/100G | .042 |
| PROLINE; GM/100G | .042 |
| SERINE; GM/100G | .048 |
| SOURCE OF DATA | USDA Std. Reference, Release 10 |