| NAME |
MISO |
| CODE |
16-112 |
| PROTEIN; GM/100G |
11.69 |
| LIPIDS; GM/100G |
6.01 |
| CARBOHYDRATE; GM/100G |
26.47 |
| FOOD ENERGY; KCAL/100G |
199 |
| WATER; GM/100G |
43.02 |
| CALCIUM; MG/100G |
57 |
| IRON; MG/100G |
2.49 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
48 |
| PHOSPHORUS; MG/100G |
159 |
| POTASSIUM; MG/100G |
210 |
| SODIUM; MG/100G |
3728 |
| ZINC; MG/100G |
2.56 |
| COPPER; MG/100G |
.42 |
| MANGANESE; MG/100G |
.859 |
| ALPHA TOCOPHEROL; MG/100G |
.01 |
| VITAMIN A; IU/100G |
87 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
276 |
| THIAMIN; MG/100G |
.098 |
| RIBOFLAVIN; MG/100G |
.233 |
| NIACIN; MG/100G |
.906 |
| PANTOTHENIC ACID; MG/100G |
.337 |
| VITAMIN B6; MG/100G |
.199 |
| FOLATE; MCG/100G |
19 |
| VITAMIN B12; MCG/100G |
.08 |
| LINOLEIC ACID; GM/100G |
2.754 |
| LINOLENIC ACID; GM/100G |
.45 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.139 |
| MONOUNSATURATED FAT; GM/100G |
1.242 |
| POLYUNSATURATED FAT; GM/100G |
3.204 |
| VITAMIN A; RE/100G |
4 |
| ASH; GM/100G |
12.81 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
5.4 |
| TOTAL TOCOPHEROL; MG/100G |
.01 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.155 |
| THREONINE; GM/100G |
.479 |
| ISOLEUCINE; GM/100G |
.508 |
| LEUCINE; GM/100G |
.82 |
| LYSINE; GM/100G |
.478 |
| METHIONINE; GM/100G |
.129 |
| CYSTINE; GM/100G |
0 |
| PHENYLALANINE; GM/100G |
.486 |
| TYROSINE; GM/100G |
.352 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.547 |
| ARGININE; GM/100G |
.784 |
| HISTIDINE; GM/100G |
.243 |
| ALANINE; GM/100G |
.5 |
| ASPARTIC ACID; GM/100G |
1.171 |
| GLUTAMIC ACID; GM/100G |
1.915 |
| GLYCINE; GM/100G |
.447 |
| PROLINE; GM/100G |
.619 |
| SERINE; GM/100G |
.601 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.017 |
| PALMITIC ACID; GM/100G |
.833 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.222 |
| OLEIC ACID; GM/100G |
1.158 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
29.3 |
| SELENIUM; MCG/100G |
7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
