NAME |
MUSTARD SEED, YELLOW |
CODE |
2-024 |
PROTEIN; GM/100G |
26.08 |
LIPIDS; GM/100G |
36.24 |
CARBOHYDRATE; GM/100G |
28.09 |
FOOD ENERGY; KCAL/100G |
508 |
WATER; GM/100G |
5.27 |
CALCIUM; MG/100G |
266 |
IRON; MG/100G |
9.21 |
COMMON UNITS |
tsp. |
MAGNESIUM; MG/100G |
370 |
PHOSPHORUS; MG/100G |
828 |
POTASSIUM; MG/100G |
738 |
SODIUM; MG/100G |
13 |
ZINC; MG/100G |
6.08 |
COPPER; MG/100G |
.645 |
MANGANESE; MG/100G |
2.448 |
ALPHA TOCOPHEROL; MG/100G |
5.07 |
VITAMIN A; IU/100G |
31 |
ASCORBIC ACID; MG/100G |
7.1 |
GRAMS/COMMON UNIT |
3.3 |
THIAMIN; MG/100G |
.805 |
RIBOFLAVIN; MG/100G |
.261 |
NIACIN; MG/100G |
4.733 |
PANTOTHENIC ACID; MG/100G |
.81 |
VITAMIN B6; MG/100G |
.397 |
FOLATE; MCG/100G |
162 |
VITAMIN B12; MCG/100G |
0 |
LINOLEIC ACID; GM/100G |
5.921 |
LINOLENIC ACID; GM/100G |
3.792 |
CHOLESTEROL; MG/100G |
0 |
SATURATED FAT; GM/100G |
1.989 |
MONOUNSATURATED FAT; GM/100G |
22.518 |
POLYUNSATURATED FAT; GM/100G |
10.088 |
VITAMIN A; RE/100G |
2 |
ASH; GM/100G |
4.33 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
12.2 |
TOTAL TOCOPHEROL; MG/100G |
25.7 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.256 |
THREONINE; GM/100G |
.838 |
ISOLEUCINE; GM/100G |
1.183 |
LEUCINE; GM/100G |
2.08 |
LYSINE; GM/100G |
1.844 |
METHIONINE; GM/100G |
.483 |
CYSTINE; GM/100G |
.68 |
PHENYLALANINE; GM/100G |
1.173 |
TYROSINE; GM/100G |
.809 |
EDITABLE? |
NO |
VALINE; GM/100G |
1.509 |
ARGININE; GM/100G |
1.933 |
HISTIDINE; GM/100G |
.878 |
ALANINE; GM/100G |
1.173 |
ASPARTIC ACID; GM/100G |
2.435 |
GLUTAMIC ACID; GM/100G |
5.265 |
GLYCINE; GM/100G |
1.587 |
PROLINE; GM/100G |
2.81 |
SERINE; GM/100G |
.759 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
0 |
PALMITIC ACID; GM/100G |
.977 |
PALMITOLEIC ACID; GM/100G |
.062 |
STEARIC ACID; GM/100G |
.458 |
OLEIC ACID; GM/100G |
8.463 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
5.4 |
SELENIUM; MCG/100G |
208.1 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |