| NAME |
NOODLES, EGG, SPINACH, COOKED, ENRICHED |
| CODE |
20-112 |
| PROTEIN; GM/100G |
5.04 |
| LIPIDS; GM/100G |
1.57 |
| CARBOHYDRATE; GM/100G |
24.25 |
| FOOD ENERGY; KCAL/100G |
132 |
| WATER; GM/100G |
68.52 |
| CALCIUM; MG/100G |
19 |
| IRON; MG/100G |
1.09 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
57 |
| POTASSIUM; MG/100G |
37 |
| SODIUM; MG/100G |
12 |
| ZINC; MG/100G |
.63 |
| COPPER; MG/100G |
.08 |
| MANGANESE; MG/100G |
.317 |
| ALPHA TOCOPHEROL; MG/100G |
.55 |
| VITAMIN A; IU/100G |
103 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
160 |
| THIAMIN; MG/100G |
.245 |
| RIBOFLAVIN; MG/100G |
.123 |
| NIACIN; MG/100G |
1.474 |
| PANTOTHENIC ACID; MG/100G |
.233 |
| VITAMIN B6; MG/100G |
.114 |
| FOLATE; MCG/100G |
64 |
| VITAMIN B12; MCG/100G |
.14 |
| LINOLEIC ACID; GM/100G |
.301 |
| LINOLENIC ACID; GM/100G |
.048 |
| CHOLESTEROL; MG/100G |
33 |
| SATURATED FAT; GM/100G |
.361 |
| MONOUNSATURATED FAT; GM/100G |
.493 |
| POLYUNSATURATED FAT; GM/100G |
.349 |
| VITAMIN A; RE/100G |
10 |
| ASH; GM/100G |
.62 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.3 |
| TOTAL TOCOPHEROL; MG/100G |
.55 |
| % AS PURCHASED |
318 |
| TRYPTOPHAN; GM/100G |
.067 |
| THREONINE; GM/100G |
.157 |
| ISOLEUCINE; GM/100G |
.218 |
| LEUCINE; GM/100G |
.364 |
| LYSINE; GM/100G |
.151 |
| METHIONINE; GM/100G |
.093 |
| CYSTINE; GM/100G |
.133 |
| PHENYLALANINE; GM/100G |
.251 |
| TYROSINE; GM/100G |
.149 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.244 |
| ARGININE; GM/100G |
.215 |
| HISTIDINE; GM/100G |
.106 |
| ALANINE; GM/100G |
.178 |
| ASPARTIC ACID; GM/100G |
.269 |
| GLUTAMIC ACID; GM/100G |
1.543 |
| GLYCINE; GM/100G |
.165 |
| PROLINE; GM/100G |
.472 |
| SERINE; GM/100G |
.258 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.005 |
| PALMITIC ACID; GM/100G |
.29 |
| PALMITOLEIC ACID; GM/100G |
.047 |
| STEARIC ACID; GM/100G |
.065 |
| OLEIC ACID; GM/100G |
.445 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
101.1 |
| SELENIUM; MCG/100G |
21.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990 |
