| NAME |
NOODLES, JAPANESE, SOBA, COOKED |
| CODE |
20-115 |
| PROTEIN; GM/100G |
5.06 |
| LIPIDS; GM/100G |
.1 |
| CARBOHYDRATE; GM/100G |
21.44 |
| FOOD ENERGY; KCAL/100G |
99 |
| WATER; GM/100G |
73.01 |
| CALCIUM; MG/100G |
4 |
| IRON; MG/100G |
.48 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
9 |
| PHOSPHORUS; MG/100G |
25 |
| POTASSIUM; MG/100G |
35 |
| SODIUM; MG/100G |
60 |
| ZINC; MG/100G |
.12 |
| COPPER; MG/100G |
.008 |
| MANGANESE; MG/100G |
.374 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
114 |
| THIAMIN; MG/100G |
.094 |
| RIBOFLAVIN; MG/100G |
.026 |
| NIACIN; MG/100G |
.51 |
| PANTOTHENIC ACID; MG/100G |
.235 |
| VITAMIN B6; MG/100G |
.04 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.029 |
| LINOLENIC ACID; GM/100G |
.002 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.019 |
| MONOUNSATURATED FAT; GM/100G |
.026 |
| POLYUNSATURATED FAT; GM/100G |
.031 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.39 |
| % AS PURCHASED |
371 |
| TRYPTOPHAN; GM/100G |
.072 |
| THREONINE; GM/100G |
.177 |
| ISOLEUCINE; GM/100G |
.195 |
| LEUCINE; GM/100G |
.33 |
| LYSINE; GM/100G |
.214 |
| METHIONINE; GM/100G |
.072 |
| CYSTINE; GM/100G |
.094 |
| PHENYLALANINE; GM/100G |
.217 |
| TYROSINE; GM/100G |
.105 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.249 |
| ARGININE; GM/100G |
.317 |
| HISTIDINE; GM/100G |
.119 |
| ALANINE; GM/100G |
.248 |
| ASPARTIC ACID; GM/100G |
.372 |
| GLUTAMIC ACID; GM/100G |
1.096 |
| GLYCINE; GM/100G |
.332 |
| PROLINE; GM/100G |
.306 |
| SERINE; GM/100G |
.26 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.013 |
| PALMITOLEIC ACID; GM/100G |
.001 |
| STEARIC ACID; GM/100G |
.001 |
| OLEIC ACID; GM/100G |
.025 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
