NOODLES, JAPANESE, SOMEN, COOKED (2826)    FOOD NUTRIENTS (112)

Name Value
NAME NOODLES, JAPANESE, SOMEN, COOKED
CODE 20-117
PROTEIN; GM/100G 4
LIPIDS; GM/100G .18
CARBOHYDRATE; GM/100G 27.54
FOOD ENERGY; KCAL/100G 131
WATER; GM/100G 67.91
CALCIUM; MG/100G 8
IRON; MG/100G .52
COMMON UNITS cups
MAGNESIUM; MG/100G 2
PHOSPHORUS; MG/100G 27
POTASSIUM; MG/100G 29
SODIUM; MG/100G 161
ZINC; MG/100G .22
COPPER; MG/100G .025
MANGANESE; MG/100G .251
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 176
THIAMIN; MG/100G .02
RIBOFLAVIN; MG/100G .033
NIACIN; MG/100G .097
PANTOTHENIC ACID; MG/100G .172
VITAMIN B6; MG/100G .013
FOLATE; MCG/100G 2
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .066
LINOLENIC ACID; GM/100G .006
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .025
MONOUNSATURATED FAT; GM/100G .021
POLYUNSATURATED FAT; GM/100G .073
VITAMIN A; RE/100G 0
ASH; GM/100G .36
% AS PURCHASED 312
TRYPTOPHAN; GM/100G .051
THREONINE; GM/100G .106
ISOLEUCINE; GM/100G .155
LEUCINE; GM/100G .274
LYSINE; GM/100G .077
METHIONINE; GM/100G .062
CYSTINE; GM/100G .113
PHENYLALANINE; GM/100G .194
TYROSINE; GM/100G .105
EDITABLE? NO
VALINE; GM/100G .171
ARGININE; GM/100G .148
HISTIDINE; GM/100G .081
ALANINE; GM/100G .117
ASPARTIC ACID; GM/100G .164
GLUTAMIC ACID; GM/100G 1.443
GLYCINE; GM/100G .126
PROLINE; GM/100G .44
SERINE; GM/100G .189
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .022
STEARIC ACID; GM/100G .003
OLEIC ACID; GM/100G .021
SOURCE OF DATA USDA Std. Reference, Release 10