| NAME |
COCONUT CREAM, CANNED (LIQUID FROM GRATED MEAT) |
| CODE |
12-116 |
| PROTEIN; GM/100G |
1.17 |
| LIPIDS; GM/100G |
16.31 |
| CARBOHYDRATE; GM/100G |
53.21 |
| FOOD ENERGY; KCAL/100G |
357 |
| WATER; GM/100G |
28.97 |
| CALCIUM; MG/100G |
4 |
| IRON; MG/100G |
.13 |
| COMMON UNITS |
tbsp. |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
22 |
| POTASSIUM; MG/100G |
101 |
| SODIUM; MG/100G |
36 |
| ZINC; MG/100G |
.6 |
| COPPER; MG/100G |
.236 |
| MANGANESE; MG/100G |
.815 |
| ALPHA TOCOPHEROL; MG/100G |
.13 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
19 |
| THIAMIN; MG/100G |
.022 |
| RIBOFLAVIN; MG/100G |
.04 |
| NIACIN; MG/100G |
.038 |
| PANTOTHENIC ACID; MG/100G |
.163 |
| VITAMIN B6; MG/100G |
.029 |
| FOLATE; MCG/100G |
14 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.159 |
| LINOLENIC ACID; GM/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
15.472 |
| MONOUNSATURATED FAT; GM/100G |
.679 |
| POLYUNSATURATED FAT; GM/100G |
.159 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.34 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.2 |
| TOTAL TOCOPHEROL; MG/100G |
.13 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.013 |
| THREONINE; GM/100G |
.043 |
| ISOLEUCINE; GM/100G |
.046 |
| LEUCINE; GM/100G |
.087 |
| LYSINE; GM/100G |
.052 |
| METHIONINE; GM/100G |
.022 |
| CYSTINE; GM/100G |
.023 |
| PHENYLALANINE; GM/100G |
.06 |
| TYROSINE; GM/100G |
.036 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.071 |
| ARGININE; GM/100G |
.192 |
| HISTIDINE; GM/100G |
.027 |
| ALANINE; GM/100G |
.06 |
| ASPARTIC ACID; GM/100G |
.115 |
| GLUTAMIC ACID; GM/100G |
.268 |
| GLYCINE; GM/100G |
.056 |
| PROLINE; GM/100G |
.048 |
| SERINE; GM/100G |
.061 |
| CAPRIC ACID; GM/100G |
1.115 |
| LAURIC ACID; GM/100G |
8.442 |
| MYRISTIC ACID; GM/100G |
3.024 |
| PALMITIC ACID; GM/100G |
1.105 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.295 |
| OLEIC ACID; GM/100G |
.679 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.1 |
| SELENIUM; MCG/100G |
5.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
