| Name | Value |
|---|---|
| NAME | OREGANO, GROUND |
| CODE | 2-027 |
| PROTEIN; GM/100G | 9 |
| LIPIDS; GM/100G | 4.28 |
| CARBOHYDRATE; GM/100G | 68.92 |
| FOOD ENERGY; KCAL/100G | 265 |
| WATER; GM/100G | 9.93 |
| CALCIUM; MG/100G | 1597 |
| IRON; MG/100G | 36.8 |
| COMMON UNITS | tsp. |
| MAGNESIUM; MG/100G | 270 |
| PHOSPHORUS; MG/100G | 148 |
| POTASSIUM; MG/100G | 1260 |
| SODIUM; MG/100G | 25 |
| ZINC; MG/100G | 2.69 |
| COPPER; MG/100G | .633 |
| MANGANESE; MG/100G | 4.99 |
| ALPHA TOCOPHEROL; MG/100G | 18.26 |
| VITAMIN A; IU/100G | 1701 |
| ASCORBIC ACID; MG/100G | 2.3 |
| GRAMS/COMMON UNIT | 1.5 |
| THIAMIN; MG/100G | .177 |
| RIBOFLAVIN; MG/100G | .528 |
| NIACIN; MG/100G | 4.64 |
| PANTOTHENIC ACID; MG/100G | .921 |
| VITAMIN B6; MG/100G | 1.044 |
| FOLATE; MCG/100G | 237 |
| VITAMIN B12; MCG/100G | 0 |
| LINOLEIC ACID; GM/100G | .748 |
| LINOLENIC ACID; GM/100G | .621 |
| CHOLESTEROL; MG/100G | 0 |
| SATURATED FAT; GM/100G | 1.551 |
| MONOUNSATURATED FAT; GM/100G | .716 |
| POLYUNSATURATED FAT; GM/100G | 1.369 |
| VITAMIN A; RE/100G | 85 |
| ASH; GM/100G | 7.87 |
| ALCOHOL; GM/100G | 0 |
| CAFFEINE; MG/100G | 0 |
| TOTAL DIETARY FIBER; GM/100G | 42.5 |
| TOTAL TOCOPHEROL; MG/100G | 43.6 |
| % AS PURCHASED | 100 |
| TRYPTOPHAN; GM/100G | .203 |
| THREONINE; GM/100G | .322 |
| ISOLEUCINE; GM/100G | .441 |
| LEUCINE; GM/100G | .78 |
| LYSINE; GM/100G | .5 |
| METHIONINE; GM/100G | .127 |
| CYSTINE; GM/100G | .11 |
| PHENYLALANINE; GM/100G | .449 |
| TYROSINE; GM/100G | .297 |
| EDITABLE? | NO |
| VALINE; GM/100G | .585 |
| ARGININE; GM/100G | .449 |
| HISTIDINE; GM/100G | .144 |
| ALANINE; GM/100G | .5 |
| ASPARTIC ACID; GM/100G | 1.009 |
| GLUTAMIC ACID; GM/100G | .975 |
| GLYCINE; GM/100G | .517 |
| PROLINE; GM/100G | 1.712 |
| SERINE; GM/100G | .314 |
| CAPRIC ACID; GM/100G | .004 |
| LAURIC ACID; GM/100G | .246 |
| MYRISTIC ACID; GM/100G | .004 |
| PALMITIC ACID; GM/100G | .792 |
| PALMITOLEIC ACID; GM/100G | .004 |
| STEARIC ACID; GM/100G | .505 |
| OLEIC ACID; GM/100G | .712 |
| ARACHIDONIC ACID; GM/100G | 0 |
| VITAMIN K; MCG/100G | 621.7 |
| SELENIUM; MCG/100G | 4.5 |
| SOURCE OF DATA | USDA Std. Reference, Release 10 |