| NAME |
OREGANO, GROUND |
| CODE |
2-027 |
| PROTEIN; GM/100G |
9 |
| LIPIDS; GM/100G |
4.28 |
| CARBOHYDRATE; GM/100G |
68.92 |
| FOOD ENERGY; KCAL/100G |
265 |
| WATER; GM/100G |
9.93 |
| CALCIUM; MG/100G |
1597 |
| IRON; MG/100G |
36.8 |
| COMMON UNITS |
tsp. |
| MAGNESIUM; MG/100G |
270 |
| PHOSPHORUS; MG/100G |
148 |
| POTASSIUM; MG/100G |
1260 |
| SODIUM; MG/100G |
25 |
| ZINC; MG/100G |
2.69 |
| COPPER; MG/100G |
.633 |
| MANGANESE; MG/100G |
4.99 |
| ALPHA TOCOPHEROL; MG/100G |
18.26 |
| VITAMIN A; IU/100G |
1701 |
| ASCORBIC ACID; MG/100G |
2.3 |
| GRAMS/COMMON UNIT |
1.5 |
| THIAMIN; MG/100G |
.177 |
| RIBOFLAVIN; MG/100G |
.528 |
| NIACIN; MG/100G |
4.64 |
| PANTOTHENIC ACID; MG/100G |
.921 |
| VITAMIN B6; MG/100G |
1.044 |
| FOLATE; MCG/100G |
237 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.748 |
| LINOLENIC ACID; GM/100G |
.621 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.551 |
| MONOUNSATURATED FAT; GM/100G |
.716 |
| POLYUNSATURATED FAT; GM/100G |
1.369 |
| VITAMIN A; RE/100G |
85 |
| ASH; GM/100G |
7.87 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
42.5 |
| TOTAL TOCOPHEROL; MG/100G |
43.6 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.203 |
| THREONINE; GM/100G |
.322 |
| ISOLEUCINE; GM/100G |
.441 |
| LEUCINE; GM/100G |
.78 |
| LYSINE; GM/100G |
.5 |
| METHIONINE; GM/100G |
.127 |
| CYSTINE; GM/100G |
.11 |
| PHENYLALANINE; GM/100G |
.449 |
| TYROSINE; GM/100G |
.297 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.585 |
| ARGININE; GM/100G |
.449 |
| HISTIDINE; GM/100G |
.144 |
| ALANINE; GM/100G |
.5 |
| ASPARTIC ACID; GM/100G |
1.009 |
| GLUTAMIC ACID; GM/100G |
.975 |
| GLYCINE; GM/100G |
.517 |
| PROLINE; GM/100G |
1.712 |
| SERINE; GM/100G |
.314 |
| CAPRIC ACID; GM/100G |
.004 |
| LAURIC ACID; GM/100G |
.246 |
| MYRISTIC ACID; GM/100G |
.004 |
| PALMITIC ACID; GM/100G |
.792 |
| PALMITOLEIC ACID; GM/100G |
.004 |
| STEARIC ACID; GM/100G |
.505 |
| OLEIC ACID; GM/100G |
.712 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
621.7 |
| SELENIUM; MCG/100G |
4.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
