PAPRIKA (286)    FOOD NUTRIENTS (112)

Name Value
NAME PAPRIKA
CODE 2-028
PROTEIN; GM/100G 14.14
LIPIDS; GM/100G 12.89
CARBOHYDRATE; GM/100G 53.99
FOOD ENERGY; KCAL/100G 282
WATER; GM/100G 11.24
CALCIUM; MG/100G 229
IRON; MG/100G 21.14
COMMON UNITS tsp.
MAGNESIUM; MG/100G 178
PHOSPHORUS; MG/100G 314
POTASSIUM; MG/100G 2280
SODIUM; MG/100G 68
ZINC; MG/100G 4.33
COPPER; MG/100G .713
MANGANESE; MG/100G 1.59
ALPHA TOCOPHEROL; MG/100G 29.83
VITAMIN A; IU/100G 49254
ASCORBIC ACID; MG/100G .9
GRAMS/COMMON UNIT 2.1
THIAMIN; MG/100G .33
RIBOFLAVIN; MG/100G 1.23
NIACIN; MG/100G 10.06
PANTOTHENIC ACID; MG/100G 2.51
VITAMIN B6; MG/100G 2.141
FOLATE; MCG/100G 49
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 7.314
LINOLENIC ACID; GM/100G .453
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 2.14
MONOUNSATURATED FAT; GM/100G 1.695
POLYUNSATURATED FAT; GM/100G 7.766
VITAMIN A; RE/100G 2463
ASH; GM/100G 7.74
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 34.9
TOTAL TOCOPHEROL; MG/100G 33.5
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .07
THREONINE; GM/100G .49
ISOLEUCINE; GM/100G .57
LEUCINE; GM/100G .92
LYSINE; GM/100G .69
METHIONINE; GM/100G .2
CYSTINE; GM/100G .23
PHENYLALANINE; GM/100G .61
TYROSINE; GM/100G .38
EDITABLE? NO
VALINE; GM/100G .75
ARGININE; GM/100G .89
HISTIDINE; GM/100G .25
ALANINE; GM/100G .64
ASPARTIC ACID; GM/100G 2.85
GLUTAMIC ACID; GM/100G 2.26
GLYCINE; GM/100G .78
PROLINE; GM/100G 2.31
SERINE; GM/100G .61
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .068
MYRISTIC ACID; GM/100G .172
PALMITIC ACID; GM/100G 1.468
PALMITOLEIC ACID; GM/100G .069
STEARIC ACID; GM/100G .337
OLEIC ACID; GM/100G 1.603
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 80.3
SELENIUM; MCG/100G 6.3
SOURCE OF DATA USDA Std. Reference, Release 10