| NAME |
NUTS, FORMULATED, WHEAT-BASED, MACADAMIA FLAVORED, WO/SALT |
| CODE |
12-199 |
| PROTEIN; GM/100G |
11.19 |
| LIPIDS; GM/100G |
56.5 |
| CARBOHYDRATE; GM/100G |
27.91 |
| FOOD ENERGY; KCAL/100G |
619 |
| WATER; GM/100G |
3.1 |
| CALCIUM; MG/100G |
20 |
| IRON; MG/100G |
2 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
58 |
| PHOSPHORUS; MG/100G |
301 |
| POTASSIUM; MG/100G |
261 |
| SODIUM; MG/100G |
47 |
| ZINC; MG/100G |
2.92 |
| COPPER; MG/100G |
.179 |
| MANGANESE; MG/100G |
5.155 |
| VITAMIN A; IU/100G |
1 |
| ASCORBIC ACID; MG/100G |
.1 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.2 |
| RIBOFLAVIN; MG/100G |
.2 |
| NIACIN; MG/100G |
1 |
| PANTOTHENIC ACID; MG/100G |
.308 |
| VITAMIN B6; MG/100G |
.261 |
| FOLATE; MCG/100G |
94 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
20.23 |
| LINOLENIC ACID; GM/100G |
1.583 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
8.482 |
| MONOUNSATURATED FAT; GM/100G |
23.521 |
| POLYUNSATURATED FAT; GM/100G |
21.867 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.3 |
| TOTAL DIETARY FIBER; GM/100G |
5.2 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.139 |
| THREONINE; GM/100G |
.475 |
| ISOLEUCINE; GM/100G |
.486 |
| LEUCINE; GM/100G |
.853 |
| LYSINE; GM/100G |
.766 |
| METHIONINE; GM/100G |
.239 |
| CYSTINE; GM/100G |
.185 |
| PHENYLALANINE; GM/100G |
.511 |
| TYROSINE; GM/100G |
.428 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.621 |
| ARGININE; GM/100G |
.816 |
| HISTIDINE; GM/100G |
.324 |
| ALANINE; GM/100G |
.623 |
| ASPARTIC ACID; GM/100G |
1.021 |
| GLUTAMIC ACID; GM/100G |
2.115 |
| GLYCINE; GM/100G |
.575 |
| PROLINE; GM/100G |
.766 |
| SERINE; GM/100G |
.587 |
| MYRISTIC ACID; GM/100G |
.079 |
| PALMITIC ACID; GM/100G |
5.722 |
| PALMITOLEIC ACID; GM/100G |
.225 |
| STEARIC ACID; GM/100G |
2.704 |
| OLEIC ACID; GM/100G |
23.242 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
