| NAME |
PECANS, DRY ROASTED, WO/SALT ADDED |
| CODE |
12-143 |
| PROTEIN; GM/100G |
9.5 |
| LIPIDS; GM/100G |
74.27 |
| CARBOHYDRATE; GM/100G |
13.55 |
| FOOD ENERGY; KCAL/100G |
710 |
| WATER; GM/100G |
1.12 |
| CALCIUM; MG/100G |
72 |
| IRON; MG/100G |
2.8 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
132 |
| PHOSPHORUS; MG/100G |
293 |
| POTASSIUM; MG/100G |
424 |
| SODIUM; MG/100G |
1 |
| ZINC; MG/100G |
5.07 |
| COPPER; MG/100G |
1.167 |
| MANGANESE; MG/100G |
3.933 |
| ALPHA TOCOPHEROL; MG/100G |
1.3 |
| VITAMIN A; IU/100G |
140 |
| ASCORBIC ACID; MG/100G |
.7 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.45 |
| RIBOFLAVIN; MG/100G |
.107 |
| NIACIN; MG/100G |
1.167 |
| PANTOTHENIC ACID; MG/100G |
.703 |
| VITAMIN B6; MG/100G |
.187 |
| FOLATE; MCG/100G |
16 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
19.578 |
| LINOLENIC ACID; GM/100G |
.994 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
6.283 |
| MONOUNSATURATED FAT; GM/100G |
43.957 |
| POLYUNSATURATED FAT; GM/100G |
20.572 |
| VITAMIN A; RE/100G |
7 |
| ASH; GM/100G |
1.56 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
9.4 |
| TOTAL TOCOPHEROL; MG/100G |
25.78 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.096 |
| THREONINE; GM/100G |
.317 |
| ISOLEUCINE; GM/100G |
.348 |
| LEUCINE; GM/100G |
.619 |
| LYSINE; GM/100G |
.297 |
| METHIONINE; GM/100G |
.189 |
| CYSTINE; GM/100G |
.158 |
| PHENYLALANINE; GM/100G |
.441 |
| TYROSINE; GM/100G |
.223 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.426 |
| ARGININE; GM/100G |
1.22 |
| HISTIDINE; GM/100G |
.271 |
| ALANINE; GM/100G |
.411 |
| ASPARTIC ACID; GM/100G |
.963 |
| GLUTAMIC ACID; GM/100G |
1.895 |
| GLYCINE; GM/100G |
.469 |
| PROLINE; GM/100G |
.376 |
| SERINE; GM/100G |
.491 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
4.387 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
1.825 |
| OLEIC ACID; GM/100G |
43.743 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
