| NAME |
PECANS, OIL ROASTED, WO/SALT ADDED |
| CODE |
12-144 |
| PROTEIN; GM/100G |
9.2 |
| LIPIDS; GM/100G |
75.23 |
| CARBOHYDRATE; GM/100G |
13.01 |
| FOOD ENERGY; KCAL/100G |
715 |
| WATER; GM/100G |
1.13 |
| CALCIUM; MG/100G |
67 |
| IRON; MG/100G |
2.47 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
121 |
| PHOSPHORUS; MG/100G |
263 |
| POTASSIUM; MG/100G |
392 |
| SODIUM; MG/100G |
1 |
| ZINC; MG/100G |
4.47 |
| COPPER; MG/100G |
1.2 |
| MANGANESE; MG/100G |
3.7 |
| ALPHA TOCOPHEROL; MG/100G |
2.53 |
| VITAMIN A; IU/100G |
104 |
| ASCORBIC ACID; MG/100G |
.7 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.473 |
| RIBOFLAVIN; MG/100G |
.11 |
| NIACIN; MG/100G |
1.2 |
| PANTOTHENIC ACID; MG/100G |
.737 |
| VITAMIN B6; MG/100G |
.187 |
| FOLATE; MCG/100G |
15 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
22.552 |
| LINOLENIC ACID; GM/100G |
1.031 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
7.238 |
| MONOUNSATURATED FAT; GM/100G |
40.97 |
| POLYUNSATURATED FAT; GM/100G |
23.584 |
| VITAMIN A; RE/100G |
5 |
| ASH; GM/100G |
1.42 |
| TOTAL DIETARY FIBER; GM/100G |
9.5 |
| TOTAL TOCOPHEROL; MG/100G |
28.15 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.093 |
| THREONINE; GM/100G |
.307 |
| ISOLEUCINE; GM/100G |
.337 |
| LEUCINE; GM/100G |
.6 |
| LYSINE; GM/100G |
.288 |
| METHIONINE; GM/100G |
.183 |
| CYSTINE; GM/100G |
.153 |
| PHENYLALANINE; GM/100G |
.428 |
| TYROSINE; GM/100G |
.216 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.413 |
| ARGININE; GM/100G |
1.181 |
| HISTIDINE; GM/100G |
.262 |
| ALANINE; GM/100G |
.398 |
| ASPARTIC ACID; GM/100G |
.933 |
| GLUTAMIC ACID; GM/100G |
1.835 |
| GLYCINE; GM/100G |
.454 |
| PROLINE; GM/100G |
.364 |
| SERINE; GM/100G |
.476 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
4.969 |
| PALMITOLEIC ACID; GM/100G |
.024 |
| STEARIC ACID; GM/100G |
1.849 |
| OLEIC ACID; GM/100G |
40.681 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
