OIL, VEGETABLE SAFFLOWER, SALAD OR COOKING, OLEIC (2873) FOOD NUTRIENTS (112)

Name	Value
NAME	OIL, VEGETABLE SAFFLOWER, SALAD OR COOKING, OLEIC
CODE	4-511
PROTEIN; GM/100G	0
LIPIDS; GM/100G	100
CARBOHYDRATE; GM/100G	0
FOOD ENERGY; KCAL/100G	884
WATER; GM/100G	0
CALCIUM; MG/100G	0
IRON; MG/100G	0
COMMON UNITS	cups
MAGNESIUM; MG/100G	0
PHOSPHORUS; MG/100G	0
POTASSIUM; MG/100G	0
SODIUM; MG/100G	0
ZINC; MG/100G	0
COPPER; MG/100G	0
MANGANESE; MG/100G	0
ALPHA TOCOPHEROL; MG/100G	34.1
VITAMIN A; IU/100G	0
ASCORBIC ACID; MG/100G	0
GRAMS/COMMON UNIT	218
THIAMIN; MG/100G	0
RIBOFLAVIN; MG/100G	0
NIACIN; MG/100G	0
PANTOTHENIC ACID; MG/100G	0
VITAMIN B6; MG/100G	0
FOLATE; MCG/100G	0
VITAMIN B12; MCG/100G	0
LINOLEIC ACID; GM/100G	12.724
LINOLENIC ACID; GM/100G	.096
CHOLESTEROL; MG/100G	0
SATURATED FAT; GM/100G	7.541
MONOUNSATURATED FAT; GM/100G	75.221
POLYUNSATURATED FAT; GM/100G	12.82
VITAMIN A; RE/100G	0
ASH; GM/100G	0
ALCOHOL; GM/100G	0
CAFFEINE; MG/100G	0
TOTAL DIETARY FIBER; GM/100G	0
TOTAL TOCOPHEROL; MG/100G	34.1
% AS PURCHASED	100
TRYPTOPHAN; GM/100G	0
THREONINE; GM/100G	0
ISOLEUCINE; GM/100G	0
LEUCINE; GM/100G	0
LYSINE; GM/100G	0
METHIONINE; GM/100G	0
CYSTINE; GM/100G	0
PHENYLALANINE; GM/100G	0
TYROSINE; GM/100G	0
EDITABLE?	NO
VALINE; GM/100G	0
ARGININE; GM/100G	0
HISTIDINE; GM/100G	0
ALANINE; GM/100G	0
ASPARTIC ACID; GM/100G	0
GLUTAMIC ACID; GM/100G	0
GLYCINE; GM/100G	0
PROLINE; GM/100G	0
SERINE; GM/100G	0
CAPRIC ACID; GM/100G	.093
LAURIC ACID; GM/100G	0
MYRISTIC ACID; GM/100G	0
PALMITIC ACID; GM/100G	4.86
PALMITOLEIC ACID; GM/100G	.095
STEARIC ACID; GM/100G	1.915
OLEIC ACID; GM/100G	74.837
ARACHIDONIC ACID; GM/100G	0
VITAMIN K; MCG/100G	7.1
SELENIUM; MCG/100G	0
SOURCE OF DATA	USDA Std. Reference, Release 10