Name | Value |
---|---|
NAME | PEPPER, BLACK |
CODE | 2-030 |
PROTEIN; GM/100G | 10.39 |
LIPIDS; GM/100G | 3.26 |
CARBOHYDRATE; GM/100G | 63.95 |
FOOD ENERGY; KCAL/100G | 251 |
WATER; GM/100G | 12.46 |
CALCIUM; MG/100G | 443 |
IRON; MG/100G | 9.71 |
COMMON UNITS | tsp. |
MAGNESIUM; MG/100G | 171 |
PHOSPHORUS; MG/100G | 158 |
POTASSIUM; MG/100G | 1329 |
SODIUM; MG/100G | 20 |
ZINC; MG/100G | 1.19 |
COPPER; MG/100G | 1.33 |
MANGANESE; MG/100G | 12.753 |
ALPHA TOCOPHEROL; MG/100G | 1.04 |
VITAMIN A; IU/100G | 547 |
ASCORBIC ACID; MG/100G | 0 |
GRAMS/COMMON UNIT | 2.1 |
THIAMIN; MG/100G | .108 |
RIBOFLAVIN; MG/100G | .18 |
NIACIN; MG/100G | 1.143 |
PANTOTHENIC ACID; MG/100G | 1.399 |
VITAMIN B6; MG/100G | .291 |
FOLATE; MCG/100G | 17 |
VITAMIN B12; MCG/100G | 0 |
LINOLEIC ACID; GM/100G | .694 |
LINOLENIC ACID; GM/100G | .152 |
CHOLESTEROL; MG/100G | 0 |
SATURATED FAT; GM/100G | 1.392 |
MONOUNSATURATED FAT; GM/100G | .739 |
POLYUNSATURATED FAT; GM/100G | .998 |
VITAMIN A; RE/100G | 27 |
ASH; GM/100G | 4.49 |
ALCOHOL; GM/100G | 0 |
CAFFEINE; MG/100G | 0 |
TOTAL DIETARY FIBER; GM/100G | 25.3 |
TOTAL TOCOPHEROL; MG/100G | 7.6 |
% AS PURCHASED | 100 |
TRYPTOPHAN; GM/100G | .058 |
THREONINE; GM/100G | .244 |
ISOLEUCINE; GM/100G | .366 |
LEUCINE; GM/100G | 1.014 |
LYSINE; GM/100G | .244 |
METHIONINE; GM/100G | .096 |
CYSTINE; GM/100G | .138 |
PHENYLALANINE; GM/100G | .446 |
TYROSINE; GM/100G | .483 |
EDITABLE? | NO |
VALINE; GM/100G | .547 |
ARGININE; GM/100G | .308 |
HISTIDINE; GM/100G | .159 |
ALANINE; GM/100G | .616 |
ASPARTIC ACID; GM/100G | 1.413 |
GLUTAMIC ACID; GM/100G | 1.413 |
GLYCINE; GM/100G | .441 |
PROLINE; GM/100G | 1.413 |
SERINE; GM/100G | .409 |
CAPRIC ACID; GM/100G | .036 |
LAURIC ACID; GM/100G | .093 |
MYRISTIC ACID; GM/100G | .03 |
PALMITIC ACID; GM/100G | .533 |
PALMITOLEIC ACID; GM/100G | .077 |
STEARIC ACID; GM/100G | .327 |
OLEIC ACID; GM/100G | .647 |
ARACHIDONIC ACID; GM/100G | 0 |
VITAMIN K; MCG/100G | 163.7 |
SELENIUM; MCG/100G | 4.9 |
SOURCE OF DATA | USDA Std. Reference, Release 10 |