| NAME |
PEPPER, BLACK |
| CODE |
2-030 |
| PROTEIN; GM/100G |
10.39 |
| LIPIDS; GM/100G |
3.26 |
| CARBOHYDRATE; GM/100G |
63.95 |
| FOOD ENERGY; KCAL/100G |
251 |
| WATER; GM/100G |
12.46 |
| CALCIUM; MG/100G |
443 |
| IRON; MG/100G |
9.71 |
| COMMON UNITS |
tsp. |
| MAGNESIUM; MG/100G |
171 |
| PHOSPHORUS; MG/100G |
158 |
| POTASSIUM; MG/100G |
1329 |
| SODIUM; MG/100G |
20 |
| ZINC; MG/100G |
1.19 |
| COPPER; MG/100G |
1.33 |
| MANGANESE; MG/100G |
12.753 |
| ALPHA TOCOPHEROL; MG/100G |
1.04 |
| VITAMIN A; IU/100G |
547 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
2.1 |
| THIAMIN; MG/100G |
.108 |
| RIBOFLAVIN; MG/100G |
.18 |
| NIACIN; MG/100G |
1.143 |
| PANTOTHENIC ACID; MG/100G |
1.399 |
| VITAMIN B6; MG/100G |
.291 |
| FOLATE; MCG/100G |
17 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.694 |
| LINOLENIC ACID; GM/100G |
.152 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.392 |
| MONOUNSATURATED FAT; GM/100G |
.739 |
| POLYUNSATURATED FAT; GM/100G |
.998 |
| VITAMIN A; RE/100G |
27 |
| ASH; GM/100G |
4.49 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
25.3 |
| TOTAL TOCOPHEROL; MG/100G |
7.6 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.058 |
| THREONINE; GM/100G |
.244 |
| ISOLEUCINE; GM/100G |
.366 |
| LEUCINE; GM/100G |
1.014 |
| LYSINE; GM/100G |
.244 |
| METHIONINE; GM/100G |
.096 |
| CYSTINE; GM/100G |
.138 |
| PHENYLALANINE; GM/100G |
.446 |
| TYROSINE; GM/100G |
.483 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.547 |
| ARGININE; GM/100G |
.308 |
| HISTIDINE; GM/100G |
.159 |
| ALANINE; GM/100G |
.616 |
| ASPARTIC ACID; GM/100G |
1.413 |
| GLUTAMIC ACID; GM/100G |
1.413 |
| GLYCINE; GM/100G |
.441 |
| PROLINE; GM/100G |
1.413 |
| SERINE; GM/100G |
.409 |
| CAPRIC ACID; GM/100G |
.036 |
| LAURIC ACID; GM/100G |
.093 |
| MYRISTIC ACID; GM/100G |
.03 |
| PALMITIC ACID; GM/100G |
.533 |
| PALMITOLEIC ACID; GM/100G |
.077 |
| STEARIC ACID; GM/100G |
.327 |
| OLEIC ACID; GM/100G |
.647 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
163.7 |
| SELENIUM; MCG/100G |
4.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
