| NAME |
PEPPERS, SWEET, GREEN, FRZ, CHOPPED, BOILED, WO/SALT |
| CODE |
11-338 |
| PROTEIN; GM/100G |
.95 |
| LIPIDS; GM/100G |
.18 |
| CARBOHYDRATE; GM/100G |
3.9 |
| FOOD ENERGY; KCAL/100G |
18 |
| WATER; GM/100G |
94.7 |
| CALCIUM; MG/100G |
8 |
| IRON; MG/100G |
.52 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
7 |
| PHOSPHORUS; MG/100G |
13 |
| POTASSIUM; MG/100G |
72 |
| SODIUM; MG/100G |
4 |
| ZINC; MG/100G |
.05 |
| COPPER; MG/100G |
.044 |
| MANGANESE; MG/100G |
.097 |
| VITAMIN A; IU/100G |
290 |
| ASCORBIC ACID; MG/100G |
41.2 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.051 |
| RIBOFLAVIN; MG/100G |
.031 |
| NIACIN; MG/100G |
1.082 |
| PANTOTHENIC ACID; MG/100G |
.023 |
| VITAMIN B6; MG/100G |
.108 |
| FOLATE; MCG/100G |
10 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.09 |
| LINOLENIC ACID; GM/100G |
.009 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.027 |
| MONOUNSATURATED FAT; GM/100G |
.012 |
| POLYUNSATURATED FAT; GM/100G |
.099 |
| VITAMIN A; RE/100G |
15 |
| ASH; GM/100G |
.27 |
| TOTAL DIETARY FIBER; GM/100G |
.9 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.012 |
| THREONINE; GM/100G |
.035 |
| ISOLEUCINE; GM/100G |
.031 |
| LEUCINE; GM/100G |
.049 |
| LYSINE; GM/100G |
.042 |
| METHIONINE; GM/100G |
.011 |
| CYSTINE; GM/100G |
.018 |
| PHENYLALANINE; GM/100G |
.029 |
| TYROSINE; GM/100G |
.02 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.04 |
| ARGININE; GM/100G |
.045 |
| HISTIDINE; GM/100G |
.019 |
| ALANINE; GM/100G |
.039 |
| ASPARTIC ACID; GM/100G |
.135 |
| GLUTAMIC ACID; GM/100G |
.125 |
| GLYCINE; GM/100G |
.035 |
| PROLINE; GM/100G |
.041 |
| SERINE; GM/100G |
.038 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.02 |
| PALMITOLEIC ACID; GM/100G |
.001 |
| STEARIC ACID; GM/100G |
.006 |
| OLEIC ACID; GM/100G |
.011 |
| SELENIUM; MCG/100G |
.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
