| NAME |
PEPPER, RED OR CAYENNE |
| CODE |
2-031 |
| PROTEIN; GM/100G |
12.01 |
| LIPIDS; GM/100G |
17.27 |
| CARBOHYDRATE; GM/100G |
56.63 |
| FOOD ENERGY; KCAL/100G |
318 |
| WATER; GM/100G |
8.05 |
| CALCIUM; MG/100G |
148 |
| IRON; MG/100G |
7.8 |
| COMMON UNITS |
tsp. |
| MAGNESIUM; MG/100G |
152 |
| PHOSPHORUS; MG/100G |
293 |
| POTASSIUM; MG/100G |
2014 |
| SODIUM; MG/100G |
30 |
| ZINC; MG/100G |
2.48 |
| COPPER; MG/100G |
.373 |
| MANGANESE; MG/100G |
2 |
| ALPHA TOCOPHEROL; MG/100G |
29.83 |
| VITAMIN A; IU/100G |
41610 |
| ASCORBIC ACID; MG/100G |
76.4 |
| GRAMS/COMMON UNIT |
1.8 |
| THIAMIN; MG/100G |
.328 |
| RIBOFLAVIN; MG/100G |
.919 |
| NIACIN; MG/100G |
8.701 |
| VITAMIN B6; MG/100G |
2.45 |
| FOLATE; MCG/100G |
106 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
7.71 |
| LINOLENIC ACID; GM/100G |
.66 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
3.26 |
| MONOUNSATURATED FAT; GM/100G |
2.75 |
| POLYUNSATURATED FAT; GM/100G |
8.37 |
| VITAMIN A; RE/100G |
2081 |
| ASH; GM/100G |
6.04 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
27.2 |
| TOTAL TOCOPHEROL; MG/100G |
29.83 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.03 |
| LAURIC ACID; GM/100G |
.03 |
| MYRISTIC ACID; GM/100G |
.09 |
| PALMITIC ACID; GM/100G |
2.36 |
| PALMITOLEIC ACID; GM/100G |
.24 |
| STEARIC ACID; GM/100G |
.49 |
| OLEIC ACID; GM/100G |
2.51 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
80.3 |
| SELENIUM; MCG/100G |
8.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
