PEPPERS, SWEET, RED, FRZ, CHOPPED, UNPREPARED (2894)    FOOD NUTRIENTS (112)

Name Value
NAME PEPPERS, SWEET, RED, FRZ, CHOPPED, UNPREPARED
CODE 11-917
PROTEIN; GM/100G 1.08
LIPIDS; GM/100G .21
CARBOHYDRATE; GM/100G 4.45
FOOD ENERGY; KCAL/100G 20
WATER; GM/100G 93.96
CALCIUM; MG/100G 9
IRON; MG/100G .62
COMMON UNITS oz.
MAGNESIUM; MG/100G 8
PHOSPHORUS; MG/100G 17
POTASSIUM; MG/100G 91
SODIUM; MG/100G 5
ZINC; MG/100G .06
COPPER; MG/100G .053
MANGANESE; MG/100G .117
ALPHA TOCOPHEROL; MG/100G 1.23
VITAMIN A; IU/100G 2428
ASCORBIC ACID; MG/100G 58.7
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .069
RIBOFLAVIN; MG/100G .038
NIACIN; MG/100G 1.37
PANTOTHENIC ACID; MG/100G .03
VITAMIN B6; MG/100G .137
FOLATE; MCG/100G 14
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .102
LINOLENIC ACID; GM/100G .01
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .031
MONOUNSATURATED FAT; GM/100G .014
POLYUNSATURATED FAT; GM/100G .113
VITAMIN A; RE/100G 121
ASH; GM/100G .3
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.6
TOTAL TOCOPHEROL; MG/100G 1.23
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .014
THREONINE; GM/100G .04
ISOLEUCINE; GM/100G .035
LEUCINE; GM/100G .056
LYSINE; GM/100G .048
METHIONINE; GM/100G .013
CYSTINE; GM/100G .021
PHENYLALANINE; GM/100G .033
TYROSINE; GM/100G .022
EDITABLE? NO
VALINE; GM/100G .045
ARGININE; GM/100G .052
HISTIDINE; GM/100G .022
ALANINE; GM/100G .044
ASPARTIC ACID; GM/100G .154
GLUTAMIC ACID; GM/100G .142
GLYCINE; GM/100G .04
PROLINE; GM/100G .047
SERINE; GM/100G .043
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .001
PALMITIC ACID; GM/100G .023
PALMITOLEIC ACID; GM/100G .001
STEARIC ACID; GM/100G .007
OLEIC ACID; GM/100G .013
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 3.8
SELENIUM; MCG/100G .2
SOURCE OF DATA USDA Std. Reference, Release 10