| Name | Value |
|---|---|
| NAME | PEPPER, WHITE |
| CODE | 2-032 |
| PROTEIN; GM/100G | 10.4 |
| LIPIDS; GM/100G | 2.12 |
| CARBOHYDRATE; GM/100G | 68.61 |
| FOOD ENERGY; KCAL/100G | 296 |
| WATER; GM/100G | 11.42 |
| CALCIUM; MG/100G | 265 |
| IRON; MG/100G | 14.31 |
| COMMON UNITS | tsp. |
| MAGNESIUM; MG/100G | 90 |
| PHOSPHORUS; MG/100G | 176 |
| POTASSIUM; MG/100G | 73 |
| SODIUM; MG/100G | 5 |
| ZINC; MG/100G | 1.13 |
| COPPER; MG/100G | .91 |
| MANGANESE; MG/100G | 4.3 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | 21 |
| GRAMS/COMMON UNIT | 2.4 |
| THIAMIN; MG/100G | .022 |
| RIBOFLAVIN; MG/100G | .126 |
| NIACIN; MG/100G | .212 |
| VITAMIN B6; MG/100G | .1 |
| FOLATE; MCG/100G | 10 |
| VITAMIN B12; MCG/100G | 0 |
| CHOLESTEROL; MG/100G | 0 |
| SATURATED FAT; GM/100G | .626 |
| MONOUNSATURATED FAT; GM/100G | .789 |
| POLYUNSATURATED FAT; GM/100G | .616 |
| VITAMIN A; RE/100G | 0 |
| ASH; GM/100G | 1.59 |
| ALCOHOL; GM/100G | 0 |
| TOTAL DIETARY FIBER; GM/100G | 26.2 |
| % AS PURCHASED | 100 |
| EDITABLE? | NO |
| SELENIUM; MCG/100G | 3.1 |
| SOURCE OF DATA | USDA Std. Reference, Release 10 |