PEPPER, WHITE (290)    FOOD NUTRIENTS (112)

Name Value
NAME PEPPER, WHITE
CODE 2-032
PROTEIN; GM/100G 10.4
LIPIDS; GM/100G 2.12
CARBOHYDRATE; GM/100G 68.61
FOOD ENERGY; KCAL/100G 296
WATER; GM/100G 11.42
CALCIUM; MG/100G 265
IRON; MG/100G 14.31
COMMON UNITS tsp.
MAGNESIUM; MG/100G 90
PHOSPHORUS; MG/100G 176
POTASSIUM; MG/100G 73
SODIUM; MG/100G 5
ZINC; MG/100G 1.13
COPPER; MG/100G .91
MANGANESE; MG/100G 4.3
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 21
GRAMS/COMMON UNIT 2.4
THIAMIN; MG/100G .022
RIBOFLAVIN; MG/100G .126
NIACIN; MG/100G .212
VITAMIN B6; MG/100G .1
FOLATE; MCG/100G 10
VITAMIN B12; MCG/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .626
MONOUNSATURATED FAT; GM/100G .789
POLYUNSATURATED FAT; GM/100G .616
VITAMIN A; RE/100G 0
ASH; GM/100G 1.59
ALCOHOL; GM/100G 0
TOTAL DIETARY FIBER; GM/100G 26.2
% AS PURCHASED 100
EDITABLE? NO
SELENIUM; MCG/100G 3.1
SOURCE OF DATA USDA Std. Reference, Release 10