NAME |
PEPPER, WHITE |
CODE |
2-032 |
PROTEIN; GM/100G |
10.4 |
LIPIDS; GM/100G |
2.12 |
CARBOHYDRATE; GM/100G |
68.61 |
FOOD ENERGY; KCAL/100G |
296 |
WATER; GM/100G |
11.42 |
CALCIUM; MG/100G |
265 |
IRON; MG/100G |
14.31 |
COMMON UNITS |
tsp. |
MAGNESIUM; MG/100G |
90 |
PHOSPHORUS; MG/100G |
176 |
POTASSIUM; MG/100G |
73 |
SODIUM; MG/100G |
5 |
ZINC; MG/100G |
1.13 |
COPPER; MG/100G |
.91 |
MANGANESE; MG/100G |
4.3 |
VITAMIN A; IU/100G |
0 |
ASCORBIC ACID; MG/100G |
21 |
GRAMS/COMMON UNIT |
2.4 |
THIAMIN; MG/100G |
.022 |
RIBOFLAVIN; MG/100G |
.126 |
NIACIN; MG/100G |
.212 |
VITAMIN B6; MG/100G |
.1 |
FOLATE; MCG/100G |
10 |
VITAMIN B12; MCG/100G |
0 |
CHOLESTEROL; MG/100G |
0 |
SATURATED FAT; GM/100G |
.626 |
MONOUNSATURATED FAT; GM/100G |
.789 |
POLYUNSATURATED FAT; GM/100G |
.616 |
VITAMIN A; RE/100G |
0 |
ASH; GM/100G |
1.59 |
ALCOHOL; GM/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
26.2 |
% AS PURCHASED |
100 |
EDITABLE? |
NO |
SELENIUM; MCG/100G |
3.1 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |