PORK, FRESH, CHITTERLINGS, RAW (2906)    FOOD NUTRIENTS (112)

Name Value
NAME PORK, FRESH, CHITTERLINGS, RAW
CODE 10-098
PROTEIN; GM/100G 7.64
LIPIDS; GM/100G 16.61
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 182
WATER; GM/100G 76.11
CALCIUM; MG/100G 16
IRON; MG/100G 1.02
COMMON UNITS oz.
MAGNESIUM; MG/100G 6
PHOSPHORUS; MG/100G 48
POTASSIUM; MG/100G 18
SODIUM; MG/100G 24
ZINC; MG/100G 1.02
COPPER; MG/100G .076
MANGANESE; MG/100G .051
ALPHA TOCOPHEROL; MG/100G .18
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 1.1
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .02
RIBOFLAVIN; MG/100G .091
NIACIN; MG/100G .215
PANTOTHENIC ACID; MG/100G .227
VITAMIN B6; MG/100G .014
FOLATE; MCG/100G 3
VITAMIN B12; MCG/100G .82
LINOLEIC ACID; GM/100G .799
LINOLENIC ACID; GM/100G .028
CHOLESTEROL; MG/100G 154
SATURATED FAT; GM/100G 7.619
MONOUNSATURATED FAT; GM/100G 5.367
POLYUNSATURATED FAT; GM/100G .968
VITAMIN A; RE/100G 0
ASH; GM/100G .2
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .2
% AS PURCHASED 80
TRYPTOPHAN; GM/100G .09
THREONINE; GM/100G .421
ISOLEUCINE; GM/100G .391
LEUCINE; GM/100G .764
LYSINE; GM/100G .643
METHIONINE; GM/100G .17
CYSTINE; GM/100G .088
PHENYLALANINE; GM/100G .371
TYROSINE; GM/100G .322
EDITABLE? NO
VALINE; GM/100G .471
ARGININE; GM/100G .804
HISTIDINE; GM/100G .201
ALANINE; GM/100G .743
ASPARTIC ACID; GM/100G .944
GLUTAMIC ACID; GM/100G 1.346
GLYCINE; GM/100G 1.185
PROLINE; GM/100G .753
SERINE; GM/100G .471
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .232
PALMITIC ACID; GM/100G 4.057
PALMITOLEIC ACID; GM/100G .263
STEARIC ACID; GM/100G 3.152
OLEIC ACID; GM/100G 4.994
ARACHIDONIC ACID; GM/100G .095
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 15.1
SOURCE OF DATA USDA Std. Reference, Release 10