POTATO PANCAKES, HOME-PREPARED (2907)    FOOD NUTRIENTS (112)

Name Value
NAME POTATO PANCAKES, HOME-PREPARED
CODE 11-672
PROTEIN; GM/100G 6.08
LIPIDS; GM/100G 14.76
CARBOHYDRATE; GM/100G 27.81
FOOD ENERGY; KCAL/100G 268
WATER; GM/100G 47.77
CALCIUM; MG/100G 32
IRON; MG/100G 1.67
COMMON UNITS pancakes
MAGNESIUM; MG/100G 36
PHOSPHORUS; MG/100G 128
POTASSIUM; MG/100G 622
SODIUM; MG/100G 764
ZINC; MG/100G .7
COPPER; MG/100G .18
MANGANESE; MG/100G .26
ALPHA TOCOPHEROL; MG/100G .23
VITAMIN A; IU/100G 113
ASCORBIC ACID; MG/100G 27.6
GRAMS/COMMON UNIT 76
THIAMIN; MG/100G .158
RIBOFLAVIN; MG/100G .173
NIACIN; MG/100G 1.672
PANTOTHENIC ACID; MG/100G .757
VITAMIN B6; MG/100G .448
FOLATE; MCG/100G 41
VITAMIN B12; MCG/100G .29
LINOLEIC ACID; GM/100G 6.613
LINOLENIC ACID; GM/100G .862
CHOLESTEROL; MG/100G 95
SATURATED FAT; GM/100G 2.496
MONOUNSATURATED FAT; GM/100G 3.73
POLYUNSATURATED FAT; GM/100G 7.516
VITAMIN A; RE/100G 32
ASH; GM/100G 3.59
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 3.3
TOTAL TOCOPHEROL; MG/100G .38
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .087
THREONINE; GM/100G .24
ISOLEUCINE; GM/100G .28
LEUCINE; GM/100G .442
LYSINE; GM/100G .389
METHIONINE; GM/100G .137
CYSTINE; GM/100G .105
PHENYLALANINE; GM/100G .3
TYROSINE; GM/100G .23
EDITABLE? NO
VALINE; GM/100G .369
ARGININE; GM/100G .342
HISTIDINE; GM/100G .141
ALANINE; GM/100G .267
ASPARTIC ACID; GM/100G 1.011
GLUTAMIC ACID; GM/100G 1.007
GLYCINE; GM/100G .198
PROLINE; GM/100G .261
SERINE; GM/100G .362
CAPRIC ACID; GM/100G .002
LAURIC ACID; GM/100G .005
MYRISTIC ACID; GM/100G .022
PALMITIC ACID; GM/100G 1.804
PALMITOLEIC ACID; GM/100G .093
STEARIC ACID; GM/100G .652
OLEIC ACID; GM/100G 3.603
ARACHIDONIC ACID; GM/100G .032
VITAMIN K; MCG/100G 2.7
SELENIUM; MCG/100G 8.9
SOURCE OF DATA USDA Std. Reference, Release 10