| NAME |
POTATOES, AU GRATIN, DRY MIX, PPD W/ WATER,MILK,BUTTER |
| CODE |
11-385 |
| PROTEIN; GM/100G |
2.3 |
| LIPIDS; GM/100G |
4.12 |
| CARBOHYDRATE; GM/100G |
12.84 |
| FOOD ENERGY; KCAL/100G |
93 |
| WATER; GM/100G |
78.98 |
| CALCIUM; MG/100G |
83 |
| IRON; MG/100G |
.32 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
15 |
| PHOSPHORUS; MG/100G |
95 |
| POTASSIUM; MG/100G |
219 |
| SODIUM; MG/100G |
439 |
| ZINC; MG/100G |
.24 |
| COPPER; MG/100G |
.046 |
| MANGANESE; MG/100G |
.13 |
| VITAMIN A; IU/100G |
213 |
| ASCORBIC ACID; MG/100G |
3.1 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.02 |
| RIBOFLAVIN; MG/100G |
.081 |
| NIACIN; MG/100G |
.939 |
| PANTOTHENIC ACID; MG/100G |
.239 |
| VITAMIN B6; MG/100G |
.04 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.083 |
| LINOLENIC ACID; GM/100G |
.053 |
| CHOLESTEROL; MG/100G |
15 |
| SATURATED FAT; GM/100G |
2.586 |
| MONOUNSATURATED FAT; GM/100G |
1.175 |
| POLYUNSATURATED FAT; GM/100G |
.134 |
| VITAMIN A; RE/100G |
52 |
| ASH; GM/100G |
1.76 |
| TOTAL DIETARY FIBER; GM/100G |
.9 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.089 |
| LAURIC ACID; GM/100G |
.091 |
| MYRISTIC ACID; GM/100G |
.413 |
| PALMITIC ACID; GM/100G |
1.149 |
| PALMITOLEIC ACID; GM/100G |
.107 |
| STEARIC ACID; GM/100G |
.499 |
| OLEIC ACID; GM/100G |
1.006 |
| SELENIUM; MCG/100G |
2.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
