| NAME |
POTATOES, O'BRIEN, HOME-PREPARED |
| CODE |
11-671 |
| PROTEIN; GM/100G |
2.35 |
| LIPIDS; GM/100G |
1.28 |
| CARBOHYDRATE; GM/100G |
15.47 |
| FOOD ENERGY; KCAL/100G |
81 |
| WATER; GM/100G |
79.6 |
| CALCIUM; MG/100G |
36 |
| IRON; MG/100G |
.47 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
50 |
| POTASSIUM; MG/100G |
266 |
| SODIUM; MG/100G |
217 |
| ZINC; MG/100G |
.3 |
| COPPER; MG/100G |
.129 |
| MANGANESE; MG/100G |
.121 |
| VITAMIN A; IU/100G |
481 |
| ASCORBIC ACID; MG/100G |
16.7 |
| GRAMS/COMMON UNIT |
194 |
| THIAMIN; MG/100G |
.075 |
| RIBOFLAVIN; MG/100G |
.056 |
| NIACIN; MG/100G |
1.008 |
| PANTOTHENIC ACID; MG/100G |
.436 |
| VITAMIN B6; MG/100G |
.213 |
| FOLATE; MCG/100G |
8 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.037 |
| LINOLENIC ACID; GM/100G |
.018 |
| CHOLESTEROL; MG/100G |
4 |
| SATURATED FAT; GM/100G |
.797 |
| MONOUNSATURATED FAT; GM/100G |
.347 |
| POLYUNSATURATED FAT; GM/100G |
.055 |
| VITAMIN A; RE/100G |
57 |
| ASH; GM/100G |
1.29 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.035 |
| THREONINE; GM/100G |
.089 |
| ISOLEUCINE; GM/100G |
.11 |
| LEUCINE; GM/100G |
.169 |
| LYSINE; GM/100G |
.144 |
| METHIONINE; GM/100G |
.043 |
| CYSTINE; GM/100G |
.03 |
| PHENYLALANINE; GM/100G |
.106 |
| TYROSINE; GM/100G |
.092 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.133 |
| ARGININE; GM/100G |
.109 |
| HISTIDINE; GM/100G |
.054 |
| ALANINE; GM/100G |
.076 |
| ASPARTIC ACID; GM/100G |
.376 |
| GLUTAMIC ACID; GM/100G |
.47 |
| GLYCINE; GM/100G |
.067 |
| PROLINE; GM/100G |
.15 |
| SERINE; GM/100G |
.112 |
| CAPRIC ACID; GM/100G |
.025 |
| LAURIC ACID; GM/100G |
.025 |
| MYRISTIC ACID; GM/100G |
.125 |
| PALMITIC ACID; GM/100G |
.365 |
| PALMITOLEIC ACID; GM/100G |
.036 |
| STEARIC ACID; GM/100G |
.152 |
| OLEIC ACID; GM/100G |
.302 |
| SELENIUM; MCG/100G |
1.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
